'गोविंदा की बहू' ने घटाया था 14 किलो वजन! 52 की उम्र में कैसे पुराने कपड़ों में फिट हुईं कश्मीरा

04 Sep 2025 Photo: Instagram/@kashmera1

[{"selector":"#anim-8a7dbf53-8f70-4bd5-8f47-49ad7d06af4f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fa29e41-52a6-419c-b48a-879b812e465a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36bc7a4f-2901-405e-b34a-e151f8421e7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0db8c31-bec4-4e88-89a9-0a924df5be36","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b6aa782-d050-4651-a648-0558b10d6d02","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1484e07-58bb-4a38-a760-1450613f1bb2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbf9613b-7d8d-452f-9305-4f24794aa6b1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13eb18c4-40ad-42f6-b222-ccde3b48232d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 632.63808%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बॉलीवुड सुपरस्टार गोविंदा के भांजे और कॉमेडियन कृष्णा अभिषेक की पत्नी कश्मीरा शाह अपने बोल्ड फोटोशूट और ग्लैमरस अंदाज के लिए जानी जाती हैं. Photo: Instagram/@kashmera1

[{"selector":"#anim-120a64ea-c785-439f-b20c-ddd18e8e50b9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5169f68f-3fc6-40cc-b242-90aa8c6cd34b","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c1b11f2-5e04-4100-9e8d-64d226e55810","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4ba37c7-3145-4408-aa4b-0bcc218cd60a","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b88d4f0-0168-432a-8cdd-c59f67477322","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9f80a76-0493-4615-b304-aae559e2207b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8dbefec-9dd2-4a40-ae65-f4c9ea6cb334","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0a8bfd-bc18-4805-9e14-0614152e58e3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वो पिछले काफी दिनों से रियलिटी शोज से लेकर बड़े पर्दे तक अपनी उपस्थिति से लोगों का दिल जीत रही हैं. लेकिन इन दिनों उनके काम के साथ ही उनके वेट लॉस की भी चर्चा हो रही है. Photo: Instagram/@kashmera1

[{"selector":"#anim-0d369c1c-f12f-4928-9bf6-ca383c59169d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9cee0ec-f494-4b54-a54d-629a737016a7","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7e4836e-dce2-4e4b-bc84-f399f40ba2e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-364bc811-feb9-47a3-92e4-80f7f0d3ee2e","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a43b8868-9f9e-4b38-a849-7eea862343a2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2164a39-8304-489f-8e43-ddd515c8d151","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2afc0772-29fa-49f3-8331-53c741ba2083","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f625572-4a81-4a5d-a7b1-e624f659ab72","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 52 वर्षीय एक्ट्रेस ने हाल ही में बताया कि कैसे बढ़ते वजन ने उनसे कई प्रोजेक्ट्स छीन लिए थे और कैसे उन्होंने कोरोना की वजह से लगे लॉकडाउन के दौरान 14 किलो वजन कम किया. Photo: Instagram/@kashmera1

[{"selector":"#anim-139a243c-35eb-465b-9733-c4cab22df5d1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b13a782-4c08-4a8a-a5cf-93f820ac7832","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86a56ce8-3d5c-43df-83f0-8adfee283ba3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8ad988d-75ad-49fa-9d16-a9cac83fa365","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7d8c787-e1fc-4e2f-8924-3b60c0e5b3e2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80579523-3cec-427a-93ef-1c4989826073","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac720a6-b8bf-41f1-b03d-1a68c92405eb","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ec21c23-22e9-4f9c-9a86-2d23ab4de011","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ईटी टाइम्स को दिए एक इंटरव्यू में कश्मीरा ने याद करते हुए कहा, 'एक पार्टी के दौरान कृष्णा के भाई ऋषभ ने कहा कि अगर मैं चाहूं तो वो मेरी वजन घटाने में मदद करेंगे. तब मेरा ध्यान मेरे बढ़े वजन पर गया.' Photo: Instagram/@kashmera1

[{"selector":"#anim-78ef09b2-5d0d-4154-9fbd-b27c2991c96f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0abaad57-3e00-4d04-9ce1-6fac7cb23d75","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-708a626c-16cb-453d-86d1-cdaa24426a6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d75cc3c-c678-4fcc-aa5b-259bfeebfa56","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d60408e2-6b4f-4bc2-b0d7-5025998e4a57","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f51f4b3-e5e7-4562-92bf-7e977573a55d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-916252c3-e510-4a59-92fe-4292439a24e1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17492ad3-534d-4b82-82ca-6088305343e2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कश्मीरा ने बताया कि इसके बाद 2020 में कोविड-19 लॉकडाउन के दौरान उन्होंने एक एक्सपर्ट से सलाह लेने के बाद एक डाइट प्लान शुरू किया और तीन महीनों में ही कुछ किलो वजन कम कर लिया. Photo: Instagram/@kashmera1

[{"selector":"#anim-0bc4efca-2a5f-40bd-8bcf-98bb5bcf8f59","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c924a479-4429-4703-8833-948a0cdeccd9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56c22cba-cd5c-43bf-b88d-5c115c1d3c30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f1a96f2-f88c-4389-9e1e-5c97e16eecb7","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd8c3156-a080-49a2-a507-c370ba45c883","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b87d416-7092-4bdf-a638-150c274c8d21","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ce7dc72-726d-435e-ab72-b16fb741cd11","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c8601de-1745-44bc-9efe-9f9c38758b7a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कश्मीरा ने खुलासा किया कि शुरुआत में, उनका ज्यादातर डाइट फूड बाहर से मंगवाया जाता था, लेकिन जब लॉकडाउन शुरू हुआ, तो उन्होंने दो महीने तक घर का बना खाना कम मात्रा में खाना शुरू कर दिया. Photo: Instagram/@kashmera1

[{"selector":"#anim-8bce65fd-1198-4a1d-98fb-7a6311f022c9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f22fe6ac-5ef8-4890-ade0-e19275b272bd","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d87d23a2-852d-43b7-8a21-07357a62fe3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-062544a7-c1aa-49bd-8a44-12b5623d42ad","keyframes":{"transform":["translate3d(0px, -777.46039%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdae2880-5bf2-4a57-862a-40eeab3cddee","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2061a982-155b-43f8-886f-a0d12a98f1a2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 126.86489%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ec4d712-d221-4d6f-85ed-a77924f67da2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35bc0e5d-d5dc-4d73-af4c-321c5bd681d3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उन्होंने बताया, 'मैंने लॉकडाउन के दौरान पहली बार खाना बनाना शुरू किया. मैंने हेल्दी खाना बनाया और मेरी वजह से कृष्णा का भी वजन कम होने लगा. मैंने कम मात्रा में खाना खाया, हेल्दी खाना ही खाया और अक्टूबर में एक दिन मैंने अपना वजन चेक किया.' Photo: Instagram/@kashmera1

[{"selector":"#anim-1075748d-ea73-43e5-bffd-ec1a2e8f1d15","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-127d578d-0de5-4904-a3ff-209a5187747e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b501334d-a80b-40f8-bd27-fdb2ee62286c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-639138a7-70ca-486c-8b71-078c76117b9e","keyframes":{"transform":["translate3d(0px, -777.46039%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f9fa84e-8919-48ce-ba92-52a33ab95311","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea360212-19e5-488d-aff4-3d89c84e389f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.66242%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-734f29fc-750b-486d-bffd-5e7268fde291","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4bf9407-be48-4e0d-b96d-d6e25972baea","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कश्मीरा कहती हैं कि उन्हें पता भी नहीं चला था कि उन्होंने 11 किलो वजन कम कर लिया था. क्योंकि वह घर पर शॉर्ट्स और टी-शर्ट जैसे कपड़े पहनती थी, इसलिए वजन कम होने का पता तब तक नहीं चला जब तक उन्होंने वेट मशीन पर चेक नहीं किया. Photo: Instagram/@kashmera1

[{"selector":"#anim-6cc96fe5-9af4-46fa-aae7-0b7c81d10e75","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1588c45-38ed-4b8b-bff0-88c2483d67b9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdf77dc8-587f-42e8-bb53-0f8a62c061ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-122d6bb4-03dd-43da-96bf-2d83b26e2843","keyframes":{"transform":["translate3d(0px, -777.46039%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2c47d3e-b16b-4e86-b747-b4d4402c2500","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0cf7408-1199-4e4a-9f48-59e686b5830a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 175.46901%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ac1ed27-3463-470c-8210-3221a926e569","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-352c8c4d-11ec-4055-8608-37daf6770c97","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कश्मीरा बोलीं, 'हम सब हैरान थे. मैंने खुद से कहा कि अगर मैं 11 किलो वजन कम कर सकती हूं, तो और भी कम कर सकती हूं. अगले महीने, मैंने दो किलो और वजन कम कर लिया.' Photo: Instagram/@kashmera1

[{"selector":"#anim-4d444ccb-4a43-4684-a778-94e07fb3fc04","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e9cb49b-7e14-4de2-af33-82b24a936a54","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfad07c0-9480-4877-8e4d-0176998f5753","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ef47cb7-95db-46c4-a489-8dc6e7504fe4","keyframes":{"transform":["translate3d(0px, -777.46039%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e03d9650-31ab-40a4-8753-29e37c920a77","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eebceb6f-9869-4a65-8819-69fa99026ff6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 126.86489%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e910bf86-1d0c-4eca-a724-0aad70633296","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-698f460b-05a1-4cf9-ab9c-c5d97f844d74","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस ने कहा कि उनकी वेट लॉस जर्नी का सबसे अच्छा हिस्सा अपने पुराने कपड़ों में फिर से फिट हो पाना था. उन्होंने एक्साइटमेंट से कहा, '2015 में खरीदे गए कपड़े पहनने और आखिरकार उनमें फिट होने की खुशी को मैं शब्दों में बयां नहीं कर सकती.' Photo: Instagram/@kashmera1

ये भी देखें 56 की उम्र कैसे इतने फिट हैं बॉबी देओल, जानिए उनका सीक्रेट रूटीन ग्रीन टी पीने का सही समय क्या है? गलत टाइम सेवन करने से बिगड़ सकती है सेहत जवानी में ही चेहरे को झुर्रियों से भर देंगे आपकी ये 5 आदतें, आज ही बदलें सर्दियों में कौन से विटामिन्स खाने से शरीर बनेगा फौलादी? यहां जानिए