टूटते बालों को देख टूट रहा आपका दिल, तो आज ही डाइट में शामिल करें ये न्यूट्रिएंट्स

01 Dec 2025 Photo: AI Generated

[{"selector":"#anim-31e1eaed-bbe0-49b2-aca4-137441cdcb2a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c06d6e02-331c-4f2c-8c43-e91d64ec5a8e","keyframes":{"transform":["translate3d(0px, 98.88442%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac700a94-c489-425c-be87-191113c62e69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69a31ed0-0802-4460-a462-d0702e722ba9","keyframes":{"transform":["translate3d(0px, -841.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c92986d8-62af-4916-9fb7-9628829413bb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f7a98d7-6b07-4ccd-bc72-4a1cb62419e1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 143.00145%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1ab73c8-a42b-41cf-b40c-bbcfc7e03d00","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ee1e7b7-949d-4579-b0a5-cd5f0f798cee","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लंबे-घने और स्वस्थ बाल पाना आज कल हर किसी का ख्वाब बन गया है. हम इसे ख्वाब इसलिए बता रहे हैं क्योंकि आज कल का खान-पान बालों की हेल्थ को प्रभावित कर रहा है. Photo: AI Generated

[{"selector":"#anim-29dfe425-3dde-4b68-9628-131d390d3e1f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87dbde18-f3fa-4bee-a6aa-6712d734438a","keyframes":{"transform":["translate3d(0px, 98.88442%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f984a00-bd25-4b22-b2d9-f64530bd7369","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c2ca194-ebfe-4718-ab52-b9182dd6bec4","keyframes":{"transform":["translate3d(0px, -841.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e181ae4c-f94e-40da-aede-c5a76e83a29d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77fb29bc-a408-48ae-81a9-8840a476dfb8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 176.17773%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c24d4bf7-d2d0-43fb-b754-de34aebb5940","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94d429b5-cc1d-4f6f-8f06-5129fca41d57","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 463.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जी हां, मिलावटी और बिगड़े हुए खान-पान के कारण बालों का लंबा, घना और काला बना रह पाना थोड़ा मुश्किल होता जा रहा है. Photo: AI Generated

[{"selector":"#anim-3f0fe722-9e90-4f74-8721-cd06bcce13bb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e44057a-ec3a-40f4-9e2a-472db231e306","keyframes":{"transform":["translate3d(0px, 98.73163%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf8edf9c-3211-4929-9a02-d573b5207a60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48e4cb38-845e-4f32-966d-1d4f25394003","keyframes":{"transform":["translate3d(0px, -891.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80243c7a-6912-4519-95c8-3c48d110a671","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef8defb2-5725-436a-a00e-230d737add74","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.23393%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b988cc08-77a3-44ee-a599-dbc3eebab22f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7976e140-7108-4719-b7a3-e52f76a5723e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 463.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हालांकि, अपनी डाइट में कुछ न्यूट्रिएंट्स को शामिल करके आप अपने बेजान बालों में फिर से नई जान डाल सकते हैं. Photo: AI Generated

[{"selector":"#anim-e84ffb20-3dba-4ed2-9a8f-a1ea013d7925","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6386c556-1051-41f1-9ac5-bd92847fbbe9","keyframes":{"transform":["translate3d(0px, 98.73163%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4e653ce-a218-45a2-8100-70f3a76c71a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-568c37a8-3d54-4fd6-bf1c-3e6b4ece7729","keyframes":{"transform":["translate3d(0px, -891.74608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ff3b3e4-37cf-4939-b923-85e1218e22cb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1eda73c-635b-46f5-83cb-11204c5c1cf5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 152.17778%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7b77b6c-a132-4504-bc6d-b0f1d93f9f74","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d9ea0ee-324c-4804-b175-eefd28507e1e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 463.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आज हम आपको ऐसे ही न्यूट्रिएंट्स के बारे में बताएंगे, जिन्हें डाइट में शामिल करके आप अपना हेयरफॉल रोक सकते हैं. Photo: AI Generated

ओमेगा-3

[{"selector":"#anim-2c0228f8-7239-4a70-bd1c-eb8cdd3caac7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0034ebd-c425-4bac-8257-3668b9f26696","keyframes":{"transform":["translate3d(0px, 99.05517%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9af4bafa-e16d-46ec-8bbf-65f186f68a8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe78a4c3-2138-4cb3-aef1-447912dd8b46","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3841524-f01a-4b12-99b3-b5412508a3ff","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dd70caf-96b0-4ecd-8348-50c1869e28a9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 121.97936%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fcdd0dd-fda9-4ac1-a189-98f6156387da","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e92dd76-2cbb-4a59-9d04-e166ba770f96","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 645.76685%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25fecada-2775-48a0-b933-dab6b5f5cf44","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11c47f43-1321-465d-a36c-3f5243664c90","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ओमेगा-3 फैटी एसिड बालों के रोमछिद्रों की हेल्थ को प्रमोट करता है. हेयर ग्रोथ और स्कैल्प की हेल्थ को भी बढ़ावा देता है. फिश, अलसी के बीज, चिया सीड्स और वॉलनट्स ओमेगा-3 का बढ़िया सोर्स है. Photo: AI Generated

विटामिन ए

[{"selector":"#anim-5ce28197-38a1-4fd9-9384-87fd92b18515","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f41ed4e-8bd9-4aeb-ad9c-20329560c413","keyframes":{"transform":["translate3d(0px, 99.05517%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-726e16cb-c057-4f6f-8401-a2108e6b31d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-914a22f5-5848-4e98-bbbc-e179330a2f6b","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22dcc5d0-b7bc-4362-a357-8871e2079f0f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38b06766-fc71-40d0-877c-2b8b8cb3e2a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.94951%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c8acb03-28b5-46d4-9e7d-da2b197bc0bb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4948b1f7-6b80-43c0-8805-f8d4c01fe76d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 678.05574%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ded55eab-4c21-419b-bdf2-c2d209cc9f97","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d980598-50bd-4fd7-890e-3bed59cac412","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विटामिन ए, सीबम का प्रोडक्शन करके आपके स्कैल्प को हाइड्रेटेड रखने में मदद करता है. यह मानसून से लेकर सर्दियों तक में आपका स्कैल्प को ड्राई नहीं होने देता. Photo: AI Generated

[{"selector":"#anim-aa65bfff-2576-40b4-a7f8-7fda0c9fc648","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac35c71d-4333-4562-9dc3-b961377b0a2c","keyframes":{"transform":["translate3d(0px, 98.64498%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-793bed18-6366-4010-858e-1f1a017c91ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42c01aae-5bc9-4417-bc96-f291be802efc","keyframes":{"transform":["translate3d(0px, -906.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36d4589e-b38f-4890-a44d-5f7fde056fb3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62d2eb4a-c5d2-4974-8bfd-4529e27c2a41","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.70757%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a16b14dc-a16c-405f-a908-b7cc7a9d6abc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c52473e9-4a16-486c-808d-8cd4a9c448a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आप गाजर, शकरकंद और पालक जैसी चीजें खाकर विटामिन ए की कमी पूरी कर सकते हैं. Photo: AI Generated

विटामिन सी

[{"selector":"#anim-b7a2db1c-1447-4ee7-b11a-95b414baf6ec","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45bea178-3b3c-4bf9-9e47-6a758d314b5e","keyframes":{"transform":["translate3d(0px, 99.05517%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dacd94d8-0651-4b0f-80b0-224c2b15e00f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6369577-c4f2-460e-a484-4970bc366a27","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-382ea5b4-1f58-463c-99e2-9993bb04463f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edb4572e-46b8-48e8-9409-41286690f5b3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 121.97936%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b4d725b-5300-41bb-94b0-5d7523732e64","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ce6cb17-c12b-4650-b31c-d99106e81250","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 678.05574%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f913cf30-e67c-43e7-8417-22fb58aae209","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f49346c9-e4f1-4fbb-94c3-914dd4703bf9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] विटामिन सी, कोलेजन के प्रोडक्शन के लिए जरूरी है, जो बालों को मजबूत बनाता है और उसकी ग्रोथ के लिए आयरन के अब्सॉर्प्शन को बढ़ाता है. विटामिन सी के लिए खट्टे फल खाने चाहिए. Photo: AI Generated

आयरन

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बायोटिन

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ये भी देखें 'माशाल्लाह'... सूट-बूट में धुरंधर देखने पहुंचे IAS अतहर तो लोग बोले, PHOTOS रात में खाना खाने के बाद करें ये 4 काम, तेजी से घटेगा वजन प्रेमानंद महाराज ने बताया प्याज-लहसुन वेज है या नॉन वेज? इस जवाब से दूर होगा कन्फ्यूजन नॉन-स्टिक बर्तन बन रहे हैं 'साइलेंट किलर', किडनी और लिवर को चुपचाप कर रहें डैमेज!