हार्ट अटैक के बाद घटाया 27 Kg वजन! 11 दिन तक अनुराग कश्यप ने किया था ये काम

3 Dec 2025 Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-d2711269-abf3-4225-a805-8d75c53e6dde [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b07a34ce-daad-4d17-ab3e-2f9a84bee708","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b65f9f99-9cba-4eb9-885d-3768555f0b80","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2b3f1d7-bda2-4b0e-ba90-23717ef4604b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0081127a-cd57-4004-94f7-5a8ced5452a3","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba9c191e-db15-4902-9d7a-51f76813f67b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97b61569-bf97-487d-ab95-f1558047b7e8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb0bcb1f-fb08-4f84-9956-57f7f294d1bc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30ebc13b-e747-42d9-8879-43bd536712e2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बॉलीवुड के फेमस डायरेक्टर अनुराग कश्यप को हार्ट अटैक आया था. उसके बाद से ही एक्टर ने वेट लॉस जर्नी शुरू की थी और अब तक लगभग 27 किलो वजन घटा चुके हैं. Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-4ef4b6e2-7252-4d52-923a-451075c1a7e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c36c7469-f315-4231-833a-b804f76c0f43","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0f386b8-1d95-4cc2-ad23-0d93c3e2d551","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3135ae00-d8b5-4c2a-9cc2-f114794296b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07111373-6f7c-4912-9386-1f817e150078","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4751872-6792-4e9f-99c8-6d5d53e8dee7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-686ac39b-eba7-499b-a4f3-7a1526f23377","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 165.94980%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3536d8da-b3a2-461e-8938-78a7dbaa820c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a0d1412-05f8-4cb3-acf0-0b6a4f76759d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक इंटरव्यू के दौरान अनुराग कश्यप ने अपनी वेट लॉस जर्नी के बारे में खुलकर बात की. उन्होंने बताया कि वो कैसे अपनी हेल्थ को देखकर काफी ज्यादा परेशान हो गए थे. Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-fafab67e-b0b2-4292-a1e0-5c31dd212e64 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.17115472431832507%, -2.2321431618953906%) scale(1.3571428571428572)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c6f58e24-95f9-4660-bb35-aa68f2805e05","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dece7a1a-3c39-4cf5-a66f-1137ba083801","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d03fcda1-e1e7-4b8a-a95a-5302531ac258","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ec9cd7c-4e31-4271-bf92-93314a8d3e62","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f5d8b13-2ec5-4415-b10a-659649c89a9c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfed1c93-474b-4289-9d41-b9b9379ae0d3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 117.47521%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-230df71f-fff1-4241-80ca-5b5e113ebaff","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f7ecfe9-0db4-427a-ad10-e5bfda2b7f74","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अनुराग ने कहा, 'मुझे हार्ट अटैक आया और अस्थमा के कई अटैक झेलने पड़े.'उन्होंने बताया कि स्टेरॉयड और दवाइयों के बावजूद वो खुद को खो चुके थे और टूट चुके थे. Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-a0c7f225-995a-4158-949c-6dcb22fc1370 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-95f5f7dc-5394-49f1-90db-1f73fb6c73c1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cef3428-6e51-462d-b286-11487b113c3e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd59a30a-aba9-4a04-a461-aca6bd6343d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c061e726-f48e-494f-8024-e13bb8282bd7","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97426b31-5d7f-4a45-820a-1eaf1c8bc038","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-737712e1-4a61-4c2b-9860-2e8c929b691c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 117.47521%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb7ac8e7-606c-4bc7-b5da-5f6f0b2abf0a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2997a38a-0fa2-4506-86e5-cbd74bafc0d3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रिहैबिलिटेशन सेंटर जाकर भी डायरेक्टर को कोई फायदा नहीं मिला था. उनका सवाल था कि फिट रहने के बावजूद अचानक उनका वजन, बाल और हेल्थ क्यों बिगड़ गए. इसे लेकर वो परेशान हो गए थे. Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-e4a4b497-f2a1-4b8e-938a-0e9948b12dcc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e9fb8477-e7cc-4372-8e48-56c7445daa20","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce0ad3d3-88a8-417f-951d-071343150592","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9178580d-0306-439f-a6b5-7f24fb31a67b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99e00724-e518-43cf-b0f0-2476ca2528de","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f749c1b-d54a-44cc-9c37-157dde775157","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e5751ac-005e-4147-b5bf-9e1d160931e0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 201.79215%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6156e99-bc69-486f-8fea-b6e41430656c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0285513-3179-4cea-9f20-661d06eec453","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इन सब समस्याओं के बीच अनुराग कश्यप ने फिट रहने के लिए नया तरीका अपनाया. उन्होंने बहुत सख्ती और अनुशासन से अपने रूल फॉलो किए. Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-bf1a59d0-d3f0-482a-a2cc-d2039f2ceb24 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.6386851596444814%, -10.593483384873686%) scale(1.2262443438914028)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed27f266-6091-4c33-a541-f219a3139ff7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b033c7c2-07bc-40f3-a192-20fc4a31825b","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c03efe93-d244-49ba-bc06-dc4df4feaf4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d8e41dd-9f26-42d7-8a99-0100da616733","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ff5e24d-6271-4592-b9f1-d0e604a45670","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e7c6665-43b6-415e-9369-b25365499f7f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b45ace5a-6b2b-4194-bb67-5182b20958b4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2183c6-c64d-41ec-8b2f-f75c9c9f96da","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उन्होंने 11 दिनों तक लिक्विड डाइट को फॉलो किया है और इस कोशिश ने न केवल उनका वजन घटाने में मदद की. बल्कि उन्हें समझ आया कि काम, सेहत और आराम सबको बराबर समय देना जरूरी है. Photo: AI-generated

[{"selector":"#anim-bd7705d1-9748-481b-ab84-d9b97ee0a696 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-19.84126984126984%, -6.677351046250299%) scale(1.3968253968253967)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d9cedf27-67e5-47a5-a36b-35b98428477b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c604f0fb-4129-4e4a-a1c5-0c187cad918c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbc756c1-f89c-48f1-8582-4c7f4ad40532","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ebccd6e-93bf-4973-8ecd-756154902937","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1c66fda-dfb1-4d1f-b10b-a5e7f5b095c2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74b94bef-99a9-4cf1-9790-f34a5b089f22","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.73345%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dd82ddc-5486-4abf-b37b-fcfc6621de2b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86675937-4dde-49ab-8e5c-10281608ac34","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दूसरी चीज अनुराग ने बताई कि योग और प्राणायाम ने उन्हें सिखाया कि काम और खाने के अलावा भी जिंदगी में अपनी भलाई और मेंटल बैलेंस के लिए समय देना जरूरी है. Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-341c829b-ab73-4595-b402-adacb36f7be6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.216594738267133%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d8dd6d0e-38fd-414e-8600-85339bc02771","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc743f75-23ca-4b6d-ad30-f121548a2770","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-996c4b43-ab8b-43a5-960c-d8531de237f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e778eb9c-5aff-41bf-936a-b8a9ebbc52da","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-735af641-dd15-4a5c-9802-5a3553183500","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c2f7b9-8b07-42ac-bb22-73a51fdfd107","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 161.43366%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a328f0e3-e4a8-4027-bf43-7cdd6e260b98","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ea661a9-0759-4b94-96b5-c163f1958681","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डायरेक्टर ने आगे बताया कि योग और लिक्विड डाइट करने के बाद उन्होंने पहली बार में बड़ा अंतर देखा था. तब से उन्होंने 27 किलो वजन कम कर लिया है. Photo:Instagram/@anuragkashyap10

[{"selector":"#anim-48c5f074-3005-4268-9ca5-edafa075f9a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.20019218572277558%, -13.392857616916622%) scale(1.3571428571428572)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-745adffa-f465-479e-80eb-6973d313d0aa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49a449ae-098c-407a-b3a9-f91a5a8f0f4f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c92f446-f015-4628-bf62-d06d5d13a97c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fc0bf82-dc1c-444e-a474-f315ffc61608","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c45ee9d6-356d-4c38-9a95-b7a9bc988db5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-761c82bb-5f52-45c7-b4ca-649546d529ca","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 161.43366%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21b44801-84ad-4f05-bba2-f9766790a8db","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53dee162-a1f7-45dc-8d13-87d3b93e8df9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 147.95320%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अनुराग की वेट लॉस जर्नी ने साबित कर दिया है कि छोटे-छोटे लेकिन लगातार किए गए लाइफस्टाइल में बदलाव, फिजिकली और मेंटली दोनों लेवल पर गहरा असर डालते हैं. Photo:Instagram/@anuragkashyap10

ये भी देखें सर्दियों में लगातार 30 दिन तक शकरकंद खाएंगे तो क्या होगा, शरीर पर दिखेंगे ये बदलाव आंखों की रोशनी बढ़ाती हैं 'फ्री' में मिलने वाली ये पत्तियां, आचार्य बालकृष्ण ने गिनाए फायदे ये चीजें खाते ही कम होने लगेगा डेंगू का असर, तीसरा वाला जरूर खाएं इन 5 चीजों से जमकर मिलता है प्रोटीन, बढ़ता पेट भी आ जाएगा अंदर, डाइट में करें शुमार