96 किलो की सारा अली खान ने कैसे घटाया 45 किलो वजन.. इन चीजों से रहती थीं दूर

31 Aug 2025 Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-07939e63-16af-4a4a-9d7d-402e11b3ba5b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.691178222007664%, 1.664200218441272%) scale(1.4424778761061947)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-16fc83ca-49ed-4221-8cd8-22fe48055f84","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d08d085f-3abf-4136-aefb-63ac6cc5e6f2","keyframes":{"transform":["translate3d(0px, 99.01146%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-427679fd-b051-4438-9d50-352a9278135b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81f6e267-5280-4619-8675-c8b08b8b3dc3","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0212d567-ee58-461f-911a-1038a6aa180b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35ab2682-532c-4113-9174-cfd31c2542e4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f43449-2931-4acb-ad34-9673935e11b4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ede03d35-6aae-49b3-b22e-dbd3820a0bee","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 520.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बॉलीवुड एक्ट्रेस सारा अली खान आज अपनी फिटनेस और खूबसूरती के लिए जानी जाती हैं, लेकिन एक समय था जब उनका वजन 96 किलो तक पहुंच गया था. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-2d3a5fe1-7880-40b8-8cab-2e28c757296f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(16.553500031179208%, -17.23216938345455%) scale(1.3448275862068966)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ca3f6e22-d577-4db3-bf58-fcd13b0af4aa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6983f0e6-8501-42f6-b322-3be9caaab533","keyframes":{"transform":["translate3d(0px, 99.02191%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b44078f-4acc-49a0-b43d-c42bc02a138a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1be4d63f-eb81-4bc0-8b5c-33aa026809e9","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9438a499-5522-414a-bda0-b289b84e8ab2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18be4635-89c5-40e8-83c3-8c4825a2a54b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 127.91328%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c16a93bb-a88d-4c92-8853-93b8adaa9431","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92ee1e67-04ad-405c-8777-8f757a489ba6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 595.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मोटापे की वजह से वह न सिर्फ परेशान रहती थीं, बल्कि हेल्थ इश्यूज से भी जूझ रही थीं. लेकिन उन्होंने हार नहीं मानी और कड़ी मेहनत, डाइट व डिसिप्लिन की मदद से अपना वजन घटाकर 51 किलो कर लिया. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-a2d0fa8f-8bf1-432d-92d1-1830eaba5b02","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e612787-d1b0-4fd7-aa2d-3381c2138a84","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcdad9dc-cc7e-49f1-99ea-873e633660f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e15f922-5b9f-4688-9be0-c9a733b9fddd","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c886829-0aae-4e85-baa2-9b6da0c5efd5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b253534-c1b0-4b28-9182-55167b9155fc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 284.34346%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8085af3c-462a-4639-b469-1182a2c3bf8c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe261148-2bed-4980-9944-b6873147314d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 832.63770%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा का कहना है कि अगर किसी को वजन कम करना है तो सबसे पहले उन्हें अपनी डाइट पर ध्यान देना चाहिए. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-f3aee100-c8cd-49e1-80b9-76b7892a46fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d99b91d4-1233-4c7a-b857-d3dd775a64da","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45a7b857-7705-4cd2-bcc6-dbc4557530db","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c0be344-74af-4083-b0a5-9c29f9e3633b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f60c4c9-79ac-4a13-be1a-704f2ad335f8","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f6a1937-ec2d-4622-b455-ceea6121e6cd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93cf8ba3-1cbe-4fa4-b0c1-0f3f2374f32e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5715fbf6-a7aa-473a-86ba-0bff5d687732","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18d9da2d-bebb-4202-ab86-80b26317d95d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 520.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उनके अनुसार, डाइट का असर न सिर्फ आपकी फिटनेस पर पड़ता है बल्कि इसका असर आपके हार्मोनल बैलेंस पर भी पड़ता है. ऐसे में प्रॉपर डाइट लेना बेहद जरूरी है. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-9d71dc67-cbee-4b18-9117-4baf7ad34430 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.4353921260682938%, 3.1009692024935447%) scale(1.2793296089385475)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9fe9daaf-f8c8-480f-bbf8-3b5a91575e1c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d48bea17-424d-4ea8-a75b-64f9541d96bd","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aea61451-0231-4c47-a81c-5ab045c19bc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2320471-aa6d-4292-a4fb-593d7f510400","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-740f6bdd-5393-4336-b157-911f5d775ec3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fac5b8c2-c041-433f-b1de-3fda58e416b9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b4f95f1-237a-49b2-96d8-f5b19f72554a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19895568-fbc5-42ee-9658-5d559803942b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 663.88799%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा ने अपनी खुद की डाइट के बारे में पिंकविला को दिए इंटरव्यू में बताया था कि उन्होंने जंक फूड, रिफाइंड शुगर और प्रोसेस्ड कार्ब्स से पूरी तरह से दूरी बना ली थी. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-8b5773ec-4dd8-4034-ac52-207a92a9bf21","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62969f5b-9f91-4e76-83d8-618e7fecbd23","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2393058-1f17-46cb-83ef-a7cbf3d1943e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dff94ee-20b6-481e-a4ef-556666d2895a","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e3c7689-cdcb-47c1-ab4e-6b04b0333558","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2309907b-4b78-45f7-927d-6e218bb4897d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 287.61173%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b84ff317-6133-4abe-88f8-2ffab18f6941","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56abf84d-cca2-49cf-a9ac-3bc66c63a66b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 932.63770%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वह 'नो शुगर, नो मिल्क, नो कार्ब्स' वाली स्ट्रिक्ट डाइट लेती थीं और एक्सरसाइज किया करती थीं. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-97757b1c-369f-44a6-b55c-f89c614cb51e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d7707248-d240-4f8c-a4b9-b6b045fc600a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-705f0729-a304-412b-bfbf-53ab68990796","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b5752bd-bf9f-4275-8c72-54d1d28e5855","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-427de082-72e0-42f7-81d3-5ae1bd1fa708","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84a88352-09b1-4f1d-8ca1-23d2f37a7150","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8418c8dc-2371-42e7-90a7-c25d968bdfa1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 170.21917%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9e5dfb2-2449-4bea-b88e-8a32d164dc58","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-071206eb-c434-40fc-abf9-f4786adeef4a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 645.13828%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्सरसाइज में सारा कार्डियो वर्कआउट्स जैसे साइकिलिंग, रनिंग और पिलेट्स और इसके साथ ही स्ट्रेंथ ट्रेनिंग और फंक्शनल एक्सरसाइज करती थीं. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-1fdb4e4e-ef56-4249-a6bc-bb4e4a3c5061 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0888635499692518%, -18.846321018037255%) scale(1.378787878787879)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ea7a8986-975e-4aa7-be97-cecdd6cfa7bc","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-817756ac-645d-4f6f-8576-c7a8d5ef4191","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3184b94f-5d42-4084-ba3f-a9efa1d5a3b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c8ff3ec-f8ee-408b-aebb-359496593b40","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-037b5616-d6b0-496f-a214-7d9f488c738f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-159aca42-f257-4d6e-8f43-cf0ef972f40f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39cb66d4-2afe-4e06-93b0-57df3c2d4766","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-197578ee-4313-484d-9ae6-68b605809e12","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 882.63770%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उनका वर्कआउट बोरिंग न हो इसके लिए वो कभी-कभी योग और डांस भी किया करती थीं. Photo: Sara Ali Khan/Instagram

[{"selector":"#anim-42d4861e-26b5-46bd-83bf-2f8bc8c346b4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4d833f8-5056-425d-adb6-1a62a4817039","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f1f4e27-f326-4088-a9fd-3ab65f2285de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd77063-a294-410c-af30-2929e5656817","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913bb5df-03b5-4ee1-b39b-e927de7ec621","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-603bbcec-a300-4a45-946c-5f7f71661ef8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 172.56706%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b21704e-971b-4ec3-aa4f-ee75d8ceeb42","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-507c93c4-d0f9-41d0-a674-a80583ac4350","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सारा अली खान का यह सफर बताता है कि सही डाइट, एक्सरसाइज और डिसिप्लिन में रहकर आप आसानी से वजन कम कर सकते हैं बस इसके लिए खुद पर विश्वास होना जरूरी है. Photo: Sara Ali Khan/Instagram

ये भी देखें 40 के बाद भी नहीं लगेगा चश्मा, आंखें रहेंगी मजबूत! रोज खाएं ये 4 'जादुई' फल आंखों की रोशनी बढ़ाती हैं 'फ्री' में मिलने वाली ये पत्तियां, आचार्य बालकृष्ण ने गिनाए फायदे बिंदी से कर लें तौबा! बिगाड़ सकती है खूबसूरती, स्किन एक्सपर्ट की चेतावनी कौन है किडनी का असली दुश्मन-हाई BP या हाई शुगर? डॉक्टर ने खोला राज!