लिवर को डिटॉक्स करने के लिए पिएं ये लाल जूस, बीमारियों से रहेंगे दूर

10 NOV 2025 Photo: AI generated

[{"selector":"#anim-8e9feab9-4709-4172-bd44-7337b6a8ffe6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6ef9e7a3-115f-416b-9cc3-20967f70a3ea","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f295e124-6085-47f4-aa47-cb4cf3f65d01","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f08a0e1-f6ca-4dc8-a196-61543e35081c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9cb399e-27b7-427b-adfa-9f74e7fab545","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e506c704-6f4e-4065-9380-45b6ffb2e31f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ceade38-8b80-4ec3-b5c4-9f4fd252d1a5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 171.38504%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdde8841-ea12-4d9a-b484-6e53eeb77d46","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f743d7-7858-4757-8342-05a8770a153f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हमारा लिवर शरीर के सबसे महत्वपूर्ण अंगों में से एक है. यह दिन-रात काम करता है ताकि खून से टॉक्सिन्स को निकाल सके, दवाइयों को मेटाबलाइज करे और फैट्स को तोड़ सके. Photo: AI generated

[{"selector":"#anim-457ed7aa-75a7-426b-9914-7888915ecb90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0392a12f-19b2-4bd3-81bc-68c807f656df","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23be48ab-5715-4dfc-8f56-2c93b4a6a8d4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a02f5ce6-85ee-4135-986c-12600b457eab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c42b748-7ff2-4894-bad3-8592d115c3c0","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09ab0411-2eb1-41a0-bed4-2f31a4ddb71b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f21c305-42e6-492b-b5dc-ee3884bc5201","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 170.21917%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aef1c982-f0b5-4c7c-879e-cbb11b1fe01c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02daa06c-2c24-4cef-a889-2f3c58b8ece1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 563.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आज के दौर में गलत खान-पान और अनहेल्दी लाइफस्टाइल का सबसे ज्यादा असर लिवर पर ही पड़ा है. समय रहते इसपर ध्यान न दिया जाए तो लिवर धीरे-धीरे कमजोर होने लगता है. Photo: AI generated

[{"selector":"#anim-ce986d65-0792-4b2e-b160-fd6adff0c9fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-21feda95-1f23-485f-9c04-bce29b2f955e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98c3ae1b-e965-44bd-ba13-ce3567d59b7d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc08dafa-db40-4f39-932c-4df57a953d87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa8caa62-650e-460b-a497-db94c25426eb","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff7ba638-4c8d-4fe8-9eee-62a17662905e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3686b30-6811-4680-8229-d80f3cac33d4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57f7aa1e-828a-4485-88ce-351149a804da","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-981cc34d-0f06-4c36-a35a-0f1e291ba6e2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 720.13789%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चुकंदर का जूस इसमें काफी मदद कर सकता है. यह न सिर्फ लिवर को डिटॉक्स करता है बल्कि इसे हेल्दी बनाए रखने में भी मदद करता है. Photo: AI generated

[{"selector":"#anim-9e7d1841-4055-4dcf-a4bf-53c176a1b10e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.0775163079950287%, -18.115941450423236%) scale(1.3623188405797102)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-37bf89e8-8d4f-422f-bd96-cbf24bf287be","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00ba9ddc-a6e2-4042-af90-c6c9e6f8e598","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a678149-e17a-4bb3-baa8-1692ce859539","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-418f3b2c-5218-407e-bcce-2f4c1a2d623b","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09f6dc0c-1d03-4b4d-aa54-bd34b2b7cd16","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9896b57-b3fc-45bc-a9ac-4f6d9c7d0f7c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 284.34346%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe27d788-44c6-489e-b45c-ddbd40096990","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97f3f575-2cba-4649-b9c6-0dc64a6cb772","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 832.63770%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तो आइए जानते हैं कि चुकंदर का जूस लिवर को डिटॉक्स करने में कैसे मदद करता है. Photo: AI generated

एटीऑक्सिडेंट्स बढ़ाता है

[{"selector":"#anim-fcfea241-8d22-437e-923a-790afa7d31ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3ea0fe26-5066-4eb6-831f-83d14fd62d6e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b4999a7-c0c2-407f-87c2-0c2927cd8611","keyframes":{"transform":["translate3d(0px, 98.81291%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2eac7eb2-e7dd-4e64-b129-9138f39435a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-387f5d47-d3c0-45b0-971a-3da621528c12","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cb9e995-e0ae-401f-8f88-6aca18c83886","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35ecd06c-ff59-404f-8a96-5ccf9d44d4ac","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 128.12698%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0de6d910-d8ec-43f6-a67a-3eaaf4114b48","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4e22333-9466-4e8e-9b58-b05f1c48d46c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 676.15227%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a4c251a-e228-4376-8819-0607949d1781","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85be4057-c264-4828-a023-ed0f7556e3eb","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चुकंदर में मौजूद बेटालेन्स और दूसरे एंटीऑक्सिडेंट्स शरीर में फ्री रेडिकल्स को खत्म करते हैं. इससे लिवर की कोशिकाएं सुरक्षित रहती हैं और लिवर खुद को आसानी से रिपेयर और रीजनरेट कर पाता है. Photo: AI generated

सूजन कम करता है

[{"selector":"#anim-f3bb7ec0-17ea-4491-963f-0d73bd4c8b03 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7983c3ab-d3a5-44d4-b53a-c0bd77f43ac7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29b363c7-2190-45e9-83b0-760356dd6e83","keyframes":{"transform":["translate3d(0px, 98.89331%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6fb08b9-aab7-47d4-b92f-e6f442fcdf10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b00575aa-c6b1-4822-bf54-f8b9a10c48a5","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9421cc01-343d-4c73-843e-33169d4e2649","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-006a7757-4c83-4de0-9036-15e5a314b8fe","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 134.41271%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78f2e919-c8bb-4ada-a7eb-7ff2d9b60339","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1690e96-dd22-4cd5-abdd-0c811b457fe5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 705.42047%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67492046-33e5-42d5-9245-253e3db68c9a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f040243-a475-462c-9ece-616d2e29d622","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लंबे समय तक बनी रहने वाली सूजन लिवर की बीमारियों की एक बड़ी वजह होती है. चुकंदर के एंटी-इंफ्लेमेटरी गुण लिवर की सूजन को कम करते हैं और लिवर एंजाइम्स को बैलेंस में रखते हैं जिससे लिवर डैमेज होने से बचता है. Photo: AI generated

फैट को कंट्रोल में रखता है

[{"selector":"#anim-3fecbbaa-f39f-4aad-a127-a9c484c1980b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5a02204b-cab1-4f61-a1a3-2f5620e3eda2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47116a5e-bc08-402c-a9f1-18915e7f2069","keyframes":{"transform":["translate3d(0px, 98.83286%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56eca017-2586-4f5b-ae57-9d42c2987aa3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-190a47dd-cf10-4f3f-8888-a7456d4a1881","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7e730ad-6cdf-4ecb-8110-30438a0a6d0a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52a2591b-521f-4a80-95bd-46539d41e2d4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 134.41271%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50ba6e3c-9a2e-4fef-9b04-62c54c0ea5d9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14acbf54-8950-48eb-89b6-8f887d755ef8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 705.42047%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d984b786-01f2-4e5a-bd17-46d5935facd9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af85b235-d2db-4c31-823f-b560c0483fc7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चुकंदर में मौजूद बीटेन और फाइबर शरीर में फैट को तोड़ने में मदद करते हैं. इससे लिवर में फैट जमा नहीं होता और बाइल (पित्त) बनने की प्रक्रिया भी सही रहती है जो लिवर डिटॉक्स के लिए जरूरी है. Photo: AI generated

डिटॉक्स एंजाइम्स एक्टिव करता है

[{"selector":"#anim-dbfc48ef-26f3-45c2-b65c-5f8cf2093f8c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.9762018191375255%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-60f56102-5fd2-437d-82ef-7730ee6649df","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3208d70e-a6a7-4f79-873a-c697bdcf26f4","keyframes":{"transform":["translate3d(0px, 98.87992%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3cd7cd2-5d3a-4d6f-bc46-7290c9e38a3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a5a5336-5d60-4e39-8731-2b104cf8f811","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a924c24d-16cf-49a6-b218-86cb859bf30a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66788ddf-cf87-4ee5-b979-959d81154da7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 114.74256%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-669724a6-a457-4534-b818-a14727e9b283","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e187682-332b-4ffa-aac5-1f91975cda57","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 754.20105%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0dfbd0b-80a5-4a65-853c-2ac891eb489b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af5c79ca-3467-43a6-b17d-60dbf8480246","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] रिसर्च में पाया गया है कि चुकंदर का जूस लिवर में मौजूद उन एंजाइम्स की एक्टिविटी बढ़ाता है जो टॉक्सिन्स को तोड़ने और शरीर से बाहर निकालने में मदद करते हैं. इससे लिवर खुद को आसानी से डिटॉक्स करता है. Photo: AI generated

इसका जूस कैसे बनाएं?

[{"selector":"#anim-4829fd0d-621c-4f71-858e-2acaa8fe91a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.4915005874908402%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed700e3d-1d2a-44a1-a17a-6b332e5f2d20","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05daa2d8-9d87-4476-a04b-d1a1fd067523","keyframes":{"transform":["translate3d(0px, 96.37861%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42808f3b-70f8-4d35-ba80-f0008f35fdda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29babd69-a0d4-4906-895c-9dd8b997f736","keyframes":{"transform":["translate3d(0px, -798.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27e41735-9874-4e74-b5bf-74d837047af3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ee14da5-688a-4253-b339-7e0b820a8cfe","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 108.60519%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1eb8a4d1-bc6f-4fee-bf19-493f47924bab","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cef74087-6325-4998-a28e-8dec98243306","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 754.20105%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7731fda1-d91d-4d13-8eba-d9e053a183ea","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c30ea274-43c6-40c2-923b-02a8a1917bb1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 176.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसका जूस बनाने के लिए एक चुकंदर, एक खीरा और एक नींबू लें. चुकंदर और खीरे को काटकर जूसर में डालकर उनका जूस निकाल लें. अब इसमें नींबू का रस मिलाएं. इस जूस को सुबह खाली पेट या नाश्ते से पहले पीना सबसे हेल्दी होता है. हालांकि एक बार अपने डॉक्टर से सलाह जरूर लें. Photo: AI generated

ये भी देखें आपकी किडनी को खराब कर रहीं ये 3 आदतें, तुरंत करें बंद, डॉ. ने दी वॉर्निंग खोखली हड्डियों में कैल्शियम भर देगा ये ड्राई फ्रूट, बुढ़ापे तक रहेंगी मजबूत मोटा पेट होगा कम और वजन भी घटेगा, बाबा रामदेव ने बताया आसान तरीका लिवर की सफाई के लिए रामबाण हैं ये 3 ड्रिंक्स, Fatty Liver को करेंगी कंट्रोल