सोने से पहले पी लें एक चम्मच सेब का सिरका, सुबह से शरीर में दिखने लगेगा चमत्कारी असर

26 Aug 2025 Photo: AI Generated

[{"selector":"#anim-8e0a539b-7242-4088-9fb5-90aa80e74210 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-570203e0-9ec7-460d-88f6-a6414564cae0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5731862e-2e4c-40fc-a4bb-6e0f79f9ce61","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fb8a400-5219-4cba-aea6-c29aedef8a24","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e57d98fd-1d7d-4db6-9ce4-5a2fa6b2e27c","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5e4c0db-5ff4-4347-8328-75ad94898fe8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a7efe39-da2a-4ea3-be51-36169c509965","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc44ec93-2cfe-4c67-8211-de4ff3c7e696","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96de0d32-d2ab-47bb-b331-953dc4046061","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 651.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बहुत से लोग हेल्दी रहने के लिए आसान घरेलू नुस्खों की तलाश में रहते हैं. वे जीरे का पानी पीने से लेकर मेथी तक को कई तरह से खाते हैं. Photo: AI Generated

[{"selector":"#anim-ad138df6-7302-45c0-852e-beb77628d7c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c7e1b465-ec9a-4096-a291-af3ddce38959","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4cd4b69-1b7e-4c26-83b3-16779c27ef1d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8af267d9-e776-4568-a42f-2534663f22a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61fb1a47-294a-45c5-a821-45ee82056917","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bea854b-92b8-4199-ae73-1675172fd217","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88227f1d-dbde-427f-950b-b8d8ee8b3637","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e55270cb-590c-4122-9c22-bd9f59bedf08","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbe76a5c-d634-4b2f-ae44-7b8fa892f7a2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 651.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इन सबके साथ ही एक और ड्रिंक है, जो अक्सर हेल्थ को फायदा पहुंचाने के लिए पी जाती है. सवाल ये है कि वो क्या है? Photo: AI Generated

[{"selector":"#anim-fb8d05b9-5427-4b0b-889b-87c77dbec629","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04796212-0daf-4e8c-8811-45a83cceb71c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5e318b5-cc5f-4b09-bc1f-02821737a8eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7004769-5533-4fce-967c-9bdd0c7ef265","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-323d3468-7f85-49bc-a705-e4dfd22f6fad","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8f03650-2237-4a9b-acbe-36ccaf5e9708","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 263.39177%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d240272-03f6-4b86-b339-b5d1a9154790","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e2458f0-9541-429a-8228-46909deb60cc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 651.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तो बता दें कि वो ड्रिंक सेब का सिरका (एप्पल साइडर विनेगर) है. यूं तो सेब का सिरका सुबह को पिया जाता है. Photo: AI Generated

[{"selector":"#anim-cf7db3eb-b09d-43a8-9384-db03f801e13b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62820ad0-63d9-4375-85c5-d895db0f6121","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58f17f04-95b2-4b2d-b024-5f3ea9d18671","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9e2a566-e0c4-4c01-a0f1-818aaf356b89","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c788a29-e00e-4e75-a2cd-57df5e7177df","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1a35bde-a7ae-430b-b573-1559956369d4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-772c0a17-7ec6-4b17-ae2e-5075315ed7f1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a595cf4e-d1d8-433e-8d90-60b6f495162e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] क्या आप जानते हैं कि कुछ लोग इसे सोने से पहले थोड़ी मात्रा में पीते हैं. लेकिन क्या आपको पता है कि कुछ रिसर्च में बताया गया है कि इसे रात में पीना ज्यादा फायदेमंद होता है. Photo: AI Generated

[{"selector":"#anim-f0215da1-90c8-4e64-96d1-1fd6961a1825","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b23f4fb9-b123-4b28-bef6-afcf534fc510","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b5139bf-4a75-4426-baa0-17058491f1c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab8af7dd-31e4-4ff4-8458-f5e3aecc531e","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b67464e1-8c33-4ddb-a422-be3006bf2be9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3376d150-0c5a-4b00-acd5-2ab7c52ad578","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 263.39177%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46f4bcc5-bede-42f6-b647-7ac5fe471d3a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f352498b-f1d9-4544-9e11-cc6600693d89","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एप्पल साइडर विनेगर रात में पीने के एक-दो नहीं बल्कि बहुत से फायदे होते हैं. चलिए जानते हैं. Photo: AI Generated

[{"selector":"#anim-94cd9e46-f65c-44e8-9711-d85fd08832c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8fe9fc01-85bb-4be5-ba5e-ddb9ed0bb40c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73f6977d-87ba-457b-b0a7-988ae56239cb","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5de733b-c647-4c80-9e63-9ec97ab3c612","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ff62411-03eb-44e7-ac16-b581adb49971","keyframes":{"transform":["translate3d(0px, -781.74613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a035d8a-93d8-4bf0-b9d0-70494bf7ec79","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c1157fe-3f91-480c-8a30-5d6d8ddbbd36","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 146.56951%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eb1cafc-00f0-410a-af38-cb3dc8af6a9c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b21429d-80a0-4c92-9ce7-96ba2695b201","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. बेहतर डाइजेशन: सेब के सिरके में प्रोबायोटिक्स होते हैं, जो खाने को पचाने और डाइजेस्टिव सिस्टम को मजबूत बनाने में मदद कर सकते हैं. ये पेट फूलने और गैस को कम करने में भी मदद कर सकता है. Photo: AI Generated

[{"selector":"#anim-a421d086-a4c0-47a0-bb69-35daf0d0fa1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-559a19f9-3cc9-4673-a666-09316ab8429d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-293a31d8-b21e-421e-aa03-90c7f9f0d802","keyframes":{"transform":["translate3d(0px, 100.07192%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da2d544-37fe-4efa-9da0-cd0981943cc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0960c69f-3447-4dc1-9dc8-7c4ecbb4eb23","keyframes":{"transform":["translate3d(0px, -748.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06f169b9-114a-432d-a62a-9ed439349630","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cabaa280-0453-47c5-88fe-9c569dea8826","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 137.66301%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42373352-08c2-4e08-a45d-acb8957979a6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0095b899-9c74-4fd4-a505-973a03ce7ed0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2. शुगर कंट्रोल: सेब का सिरका आपके पेट के खाली होने की स्पीड और कार्बोहाइड्रेट के शुगर में बदलने की स्पीड को धीमा कर सकता है. टाइप 2 डायबिटीज वाले लोगों के लिए, सोने से पहले सेब का सिरका पीने से सुबह डायबिटीज कम करने में मदद मिल सकती है. Photo: AI Generated

[{"selector":"#anim-dd925dc6-82d1-4e9b-acb0-f6e081bbc746 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.7366422184772325%, -15.624999683960365%) scale(1.3125)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3a97148a-07c6-4ea5-91ae-385f22c01872","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c174f48-af7c-4b5e-8977-a0b1baa2e6c9","keyframes":{"transform":["translate3d(0px, 100.07192%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e90f2a5-70e6-46e3-8261-9c60259c773f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54ff2776-15fb-44de-9aad-ed0eaae87bf8","keyframes":{"transform":["translate3d(0px, -748.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d6d6cb9-c993-4714-a62f-d07032474904","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3d61c8f-d8a9-43b8-971d-61d46ab142a4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 160.23072%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-068ba777-edb0-488c-8d96-9ac7ed47f7f9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d59f51e-637f-46d4-9385-4df6e296dda9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. वेट कंट्रोल: सेब का सिरका पीने से आपको पेट भरा हुआ महसूस हो सकता है इसलिए आप कम खा सकते हैं. कुछ लोग जिनका वजन ज्यादा था और जिन्होंने 12 हफ्तों तक सेब का सिरका पिया, उनका वजन कम हुआ. Photo: AI Generated

[{"selector":"#anim-efa3e2b0-fdac-44db-945d-028103b45328 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3d371638-6b89-455f-8560-342a251a190d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fbd04a3-074f-4858-8460-d7ed96e9d0c4","keyframes":{"transform":["translate3d(0px, 100.07192%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ea6bb71-17e9-4402-896e-8772cdb8fb33","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb628d2b-ede7-43bb-a310-b206b5eac83f","keyframes":{"transform":["translate3d(0px, -774.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f7d68f3-8c13-4b98-863c-c4229f736c62","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee5f8959-97ca-492b-9cad-4193c387b3e2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 208.17777%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84ea024a-36d3-471f-8fae-64349a711a79","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e5fea74-1c05-426b-9410-a3e55fb48418","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. कोलेस्ट्रॉल कम करें: कुछ रिसर्च से पता चलता है कि सेब का सिरका बैड कोलेस्ट्रॉल (LDL) को कम कर सकता है और गुड कोलेस्ट्रॉल (HDL) को बढ़ा सकता है. Photo: AI Generated

[{"selector":"#anim-9674be5a-5ce6-450b-8ef7-0624a88d48f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e0a16e5a-3325-491e-848e-3771ebf7d1f7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aad690c-ec72-46ed-aa75-84aae4d70836","keyframes":{"transform":["translate3d(0px, 100.07192%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ecb0270-d7aa-4477-ae8a-9157d4ae64fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6eb5efd-adf5-41c0-aab7-359f0c4d115f","keyframes":{"transform":["translate3d(0px, -723.17465%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0066d1f5-3f51-4cb4-90f9-f4b1e9801ef7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2f0bdef-bbea-46d6-9109-ba98b3d87379","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.17475%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b71acb9d-c868-4ac1-aac2-f8c107f7b177","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a4a872e-c4b7-43a6-a7a2-cce5ff9d50cd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. हानिकारक बैक्टीरिया से लड़ता है: सेब का सिरका कुछ हानिकारक बैक्टीरिया जैसे एमआरएसए और ई.कोलाई को खत्म करने में मदद कर सकता है. पुराने समय से लोग इसका इस्तेमाल घाव साफ करने और कीटाणु मारने के लिए करते आए हैं. इसे रात में पीना भी फायदेमंद हो सकता है. Photo: AI Generated

[{"selector":"#anim-aecc8218-191d-46f8-89e5-2f15292f90d1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2f9a0ceb-487b-447f-830d-c68af9966fba","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-501f7c62-2a38-4a4e-928f-c865bcb72ef6","keyframes":{"transform":["translate3d(0px, 100.08355%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0a0b6c5-8f86-4c4a-a8d5-e31fda74897a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc6bee91-5a11-4ae8-9ef6-9bb15a21b55f","keyframes":{"transform":["translate3d(0px, -826.03184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1aeeb8a0-666a-41db-8f3b-dc3192e3ced5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4389b2fb-f7fc-430d-983b-c68aff1c1b96","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.17776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b513605-4769-4923-9a2f-83eb5a69cf3e","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f527dfe-b7cf-4d4f-a7ed-cb7babbaa2dd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6. ब्लड प्रेशर को करता है कम: सेब के सिरके में मौजूद एसिड (एसिटिक एसिड), सिस्टोलिक और डायस्टोलिक दोनों ब्लड प्रेशर को कम करने में मदद कर सकता है. Photo: AI Generated

[{"selector":"#anim-edf487ff-03f3-43c5-a3a6-9f375591bb91 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(10.54510055537495%, -4.587803560658241%) scale(1.2380952380952381)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06a99857-11bf-4a95-98f0-7269ea249ad9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0002247-4d48-46e1-a08b-7e104f0abebc","keyframes":{"transform":["translate3d(0px, 100.08355%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dfbdf73a-fc30-4c5b-b5c6-f831f7b2d64a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccc83899-1e30-4ca0-b4ac-0569f9976fef","keyframes":{"transform":["translate3d(0px, -826.03184%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e8f4a10-15ee-4007-939b-62f35a17da5a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23fbbd2b-f53d-4490-823b-778b776ede7e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.17776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ef14416-64a8-4266-9180-54ba92242c22","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aafcd45-2264-4c3f-9fcb-be719e5820a7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 538.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सेब का सिरका किस तरह पिएं? एक चम्मच सेब के सिरके को एक गिलास पानी में मिलाएं और पी लें. आप पानी गुनगुना या सादा कैसा भी ले सकते हैं. Photo: AI Generated

ये भी देखें लिवर की गंदगी बाहर निकाल फेकेंगे ये 6 देसी फूड्स, Damage से रखेंगे कोसों दूर सर्दियों में रोज पिएं अनार-आंवला जूस, मिलेंगे एक-दो नहीं पूरे 5 फायदे, शरीर बन जाएगा फौलादी आंखों से जानें कब 'जानलेवा' बनकर दस्तक देता है कोलेस्ट्रॉल! आ सकता है हार्ट अटैक हार्ट अटैक के बाद घटाया 27 Kg वजन! 11 दिन तक अनुराग कश्यप ने किया था ये काम