चुपचाप फेफड़ों को खराब कर रही हैं घर की 5 चीजें, डॉक्टर ने दी चेतावनी

2 Sep 2025 Photo: AI-generated

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[{"selector":"#anim-222a8137-ece9-45c1-b232-c44f89213a9e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-19.823883243934418%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-18cbce90-1e40-4a02-b1ac-c5bc809906a1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dbbc365-08b9-4c11-9f2d-04873604885a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eedd3193-c084-401b-b2bc-b9d18ba9c3f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9b0c5ef-61d3-4aab-acaf-15fa0f1c46ce","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09a8d6d-5625-45f0-ad2e-7710db3ecf6a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3d8f707-1e90-4b6c-b7bd-c5adb8257a41","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1988a8d1-19b7-40e1-b453-0bb1423567bc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7212741-f53e-42bd-93c7-246037a0308f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] गुरुग्राम के सीके बिड़ला अस्पताल के क्रिटिकल केयर और पल्मोनोलॉजी हेड डॉ. कुलदीप कुमार ग्रोवर ने एक इंटरव्यू में घर में मौजूद इन कुछ चीजों के बारे में बताया. Photo: AI-generated

[{"selector":"#anim-5d456b45-3c96-47ac-ac35-a78bb0301092 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-19.642857296104125%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5ac93b87-73c8-470b-b061-f8750e1aa9d2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42c094c2-340b-4252-840e-8843d3378eb9","keyframes":{"transform":["translate3d(0px, 98.23699%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-079f066b-3473-4773-8153-62dedd055359","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e4787ea-c8fa-4592-bc5a-17fe203f8df0","keyframes":{"transform":["translate3d(0px, -774.6032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06a82e5d-47fc-4c25-a0c6-208cbea87926","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a723a384-50e4-4a0e-ab70-5c5b699118e3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 136.53385%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c1950d0-5add-43d3-8adf-a5131d694350","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-668b3d0b-41f2-485d-837d-ecaeb553ab56","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डॉ. ग्रोवर ने कहा, 'कुछ घरेलू सामान ऐसे केमिकल छोड़ते हैं जो सांस की नलियों में जलन और सूजन पैदा कर सकते हैं. इससे एलर्जी, अस्थमा या सांस की परेशानी बढ़ सकती हैं और धीरे-धीरे फेफड़ों की शक्ति भी कम हो सकती है.' Photo: AI-generated

केमिकल क्लीनिंग प्रोडक्ट्स

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सेंटेड कैंडल-एयर फ्रेशनर

[{"selector":"#anim-321278d2-7426-4363-b845-292a437c84b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.22521241298812136%, -11.467889790313302%) scale(1.2293577981651376)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55444d3f-552d-4e37-b851-287867f5c252","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc038cd-54be-42f6-ba42-f4ec757eaf29","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3aa63b78-bca1-481e-8950-c13efe3d2660","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-891d58b6-0f9a-4f15-9a83-291f26ec2711","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49d25fac-e1dc-4d01-85e4-f9deaecfa010","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9143e4ba-b490-4da4-af5f-702e296607ef","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 135.20927%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4c42cc9-5a1d-4c45-9380-206cd8427289","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644398d7-57a1-498b-8213-edd55525b29c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43288638-50a3-4992-8a43-e3a693bd35c6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f1c7a4c-cb56-4ae6-93e1-46f5bc845bd6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 248.36612%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] खुशबू वाले प्रोडक्ट्स से निकलने वाले केमिकल्स हवा को गंदा कर देते हैं, जिससे अस्थमा वालों को सांस लेने में परेशानी होती है. इसी वजह से सेंटेड कैंडल-एयर फ्रेशनर से अस्थमा बढ़ सकता है. Photo: AI-generated

कार्पेट

[{"selector":"#anim-42c47b5c-1a1c-41a7-a9c4-734a6c0f2ca2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.28684196605421874%, 2.376537590882874%) scale(1.4545454545454546)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a39c77d-5099-4453-9b2e-f463c2d9243e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29e7f548-97f3-45dc-a5e3-881cf6f475d4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b165a54c-746a-4de1-ac4f-76022878a1a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3d6647f-d9ad-4f47-8320-513d90187fc0","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dad7d534-bdc1-4ab8-bdc2-a50082476c75","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9ee2c85-3c3f-4531-994c-050f0079de7a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 169.77778%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2673908b-3917-4395-a0a8-a01db60efd68","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57ae644b-ca08-4568-a80b-e828d2f6eff0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84fe9308-812e-48fd-b25e-c53e71723249","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f68c857b-3440-4e17-83d7-483346f9d590","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कालीन और सोफे में छिपी धूल-फफूंद से एलर्जी हो सकती है और कार्पेट और असबाब में धूल-मिट्टी और फफूंद जमा होकर सांस की दिक्कत बढ़ा सकती है. Photo: AI-generated

नॉनस्टिक बर्तन

[{"selector":"#anim-1efe4067-7d21-42e4-98b3-fe2b8068745d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(14.914756150121208%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-437749a4-758e-4473-a218-72b2a5e7ed55","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c935d278-b3e6-46e9-906a-f61eca99aecf","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f09be262-507d-42fb-bc30-8acd7a855856","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e46cfd4d-cf2d-4ab2-8335-86d076efdd79","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3658ffd8-ab70-43ef-9122-d2479a381868","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a1c283-23ec-4caa-9a79-363d4369a563","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 169.77778%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-812a012f-e54e-4375-bddd-b1319b850a31","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e82842a-2092-4ee6-b709-54d9f6bb0b96","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bf9e1db-3f23-412b-9cb6-6b5c01198f81","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b280d0c-daa5-4035-8bf3-cacea768eac4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नॉनस्टिक तवा तेज गरम करने पर जहरीली गैस छोड़ सकता है, जो हमारी सेहत और खासकर फेफड़ों के लिए खतरा बन सकती है. Photo: AI-generated

तंबाकू का धुआं

[{"selector":"#anim-0a264b2d-4af8-4507-a0f1-9d97d8dfb6eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.955786336605417%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-080f6f5d-1e2c-4d94-a563-0c452edcb885","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0025f14b-7bf5-4a47-aed4-75491102f7fe","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a5d32f1-d223-4989-aa0c-f1faf49bfff0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-446b3a12-1918-4f85-ad56-9d3fd597db20","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94e8d9a4-6b4b-4621-b22a-b08d034481cd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ad1eb6a-4eef-49f6-8d20-6f909e6e832b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 219.18129%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28da2cee-1e83-4875-955f-e5e1e58157ed","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e66fc676-0d51-4093-898a-6c386bd12c60","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 615.17658%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ca84672-a0ed-449a-b851-c1c49684211c","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c896edad-ce85-457f-af43-65becb8a3ce7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तंबाकू का धुआं और सेकेंड हैंड स्मोक से कैंसर तक का खतरा होता है, फेफड़ों के लिए तो स्मोकिंग जानलेवा है. Photo: AI-generated

कैसे करें बचाव

[{"selector":"#anim-6b8615bb-cccb-4b3d-bbe8-8a8da3ef9cc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.384749101579741%, -14.367815856323341%) scale(1.2873563218390804)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f9c7b90-47a9-4fb0-aa57-1fe599852a68","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c15092fa-93f0-486e-a7e5-1e3b7d4bdd43","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca701078-836c-4127-bfe6-9a6f2bfdf191","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1efa6b1b-010a-4b2f-9ac5-7235b7f6a4dc","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b8bd2b3-fba9-47dc-a4e3-b95e3341164a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-024eefbe-c763-496a-9923-3ec00ba238d0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 135.20927%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71fc28ca-6036-430c-a793-168073acb26f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d453c4bc-c1a4-4c50-8a7a-c761fe782f97","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 651.76190%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f1cae84-528d-49ad-8747-7746139db7e2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-766fda34-a30f-4176-a033-cdd86646df61","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 260.13065%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] घर में धूल और नमी पर ध्यान देना बहुत जरूरी है और रोजाना सफाई करें. HEPA फिल्टर वाले वैक्यूम क्लीनर का इस्तेमाल करें. इससे फफूंद और धूल के कण कम होंगे और फेफड़ों की सेहत बनी रहेगी. Photo: AI-generated Read Next

ये भी देखें सर्दियों में बदन के हर हिस्से में बढ़ जाता है दर्द? ये नुस्खे शरीर में फूंक देंगे नई जान आपकी किडनी को खराब कर रहीं ये 3 आदतें, तुरंत करें बंद, डॉ. ने दी वॉर्निंग 1 महीने तक रोजाना 10 बादाम खाने से शरीर में आएंगे ये बदलाव, दूर रहेंगी ये बीमारियां खोखली हड्डियों में कैल्शियम भर देगा ये ड्राई फ्रूट, बुढ़ापे तक रहेंगी मजबूत