फैटी लिवर से छुटकारा दिला सकती हैं ये 3 चीजें, Liver का फैट और सूजन भी होगी दूर

[{"selector":"#anim-da67c9c9-d16e-4a95-99b6-0514f4d84ca3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44954cb1-f149-4877-8556-5d58d6ea1c8f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ac1e050-812f-4c1a-8851-398eb06fd3a9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3c3c7b3-d45b-4c57-b1f6-14397ef6dfeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb78f299-d050-4e14-9a88-7fa103ccaaff","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd72f7d-ccc5-4a4a-bbcc-6d6d1788ddd9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f570b6f2-70ac-4e4e-8690-37113fdb9dd4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a81b4ef-5b74-4703-9cb0-541d64f713d5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eb58cab-ab26-4f51-9c25-2d249eddcfa6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फैटी लिवर की दिक्कत आजकल के दौर में काफी कॉमन हो चुकी है. रिसर्च के मुताबिक देश में 30 से 40 फीसदी लोग फैटी लिवर की समस्या से जूझ रहे हैं. Photo: AI generated

[{"selector":"#anim-1d73bd4d-44cb-47e0-b8ff-49bf9a2a000c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dcc9c763-d22f-40fb-bd23-edc5a1b84d60","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4c61834-bd9b-4337-8221-b9ea1121f9db","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1920328-3e7f-4f16-b454-7d1450ec3ef9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4613ac91-baf4-4706-8e3c-e468dd82a63a","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba18af7f-13f9-4951-becc-dabdb24d4653","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f673dbc-4cc1-4c32-bfc7-8879208cdf75","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 263.39177%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5818d1b-9893-4145-9057-710df2f09704","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ab6093f-5416-44f0-aad3-45d6e00777c2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फैटी लिवर की बीमारी के इस तरह माहमारी बनने का कारण खराब खानपान और लाइफस्टाइल है. Photo: AI generated

[{"selector":"#anim-0d36c096-addb-4b3f-81f6-e6c175acb68f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-206622ac-5c07-48a9-af1a-80a95ae96c3d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3e7ccb6-43d0-40de-831c-f1cac6b19e10","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7095e21-2480-43ce-8c1a-2af3ec53fd72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-590cb82b-c01f-4e8d-b6aa-43ce897ebb67","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0223266b-94dc-415d-9a05-5085593cbc5b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d886d8b-ad8e-4e8a-bfea-d6d5eb4dbe5c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2886fcd9-709d-4e95-a229-f9c42f6177b0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18dc4663-7992-4083-8848-1a9ec3f2910b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हालांकि फैटी लिवर की बीमारी को ठीक किया जा सकता है, अगर आप इसका ठीक से इलाज करते हैं और अपने खानपान में कंट्रोल करते हैं. Photo: AI generated

[{"selector":"#anim-485c8d29-a5d6-4e30-bd1f-705a00e1af69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-996616a9-eda0-431f-8d66-f53c8de51538","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a10d0ee-ec8c-45aa-b14c-72df4a0949e0","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c409e3-e551-4bf5-b9e5-b26b45d7df8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c314e42d-0112-48b3-a211-f5db370c2475","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82eb74c9-4d3c-4b17-8011-b169a6b23ffd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4626bb78-f787-446c-9d98-7eef1a19c139","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 180.66382%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ed752ee-f136-4e9f-a63e-e77a9f528097","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a532d5c-e96b-4b26-997b-0f8ed836eed7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके अलावा आप अपनी डॉक्टर की सलाह पर कुछ हेल्दी चीजों को भी अपनी डाइट में ऐड कर सकते हैं जो लिवर से फैट को जलाने में मददगार मानी जाती हैं. Photo: AI generated

[{"selector":"#anim-019fb7ed-e1b1-4106-8bb9-d3c763acd8c1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-183b9506-7a4c-4c88-b29b-39393f0b5e0b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ccb29dc-6193-4960-b424-fa9f24da617c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faea8182-fc94-4d5a-b00e-e2a5b0719d4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9879697d-eb29-43db-b669-be2f1e2c0f4a","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9d5a32c-2a92-4242-9a3a-d119e5398637","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d52fbbd-05d3-48dd-9a80-a4b4f508ecf1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-facc5ba9-7413-4047-a849-5d0a64860644","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-626bafdb-b477-466e-8187-315f3aec7366","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यहां हम आपको तीन चीजों के बारे में बता रहे हैं जो आपके किचन में ही मौजूद हैं और शरीर की कई तरह से मदद कर सकती हैं. Photo: AI generated

[{"selector":"#anim-8211e20d-97ec-4d5f-838e-9d7aab369c8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dff90d27-f477-47d7-96c2-8a88560c8976","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7424a79a-7d8f-406a-b99d-ce88ca0c395e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f9a8ebb-cb98-40dd-aeda-eafa3d9104e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-950b2b96-dec2-48a5-9f71-b14997643b65","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2bedd16-c61b-401e-9fc4-82fc77625312","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59419974-86d9-4ca7-9c25-c4a4d9ddcb39","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 214.57773%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1630e409-1f66-48bd-a5ef-4115a1dd64a2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db16baa3-6d60-4985-97d6-6e7d88e5dad7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फैटी लिवर में हल्दी, लहसुन और अदरक आपकी मदद कर सकती है क्योंकि इसमें सूजन-रोधी और एंटीऑक्सिडेंट्स होते हैं. Photo: AI generated

[{"selector":"#anim-4290987e-6d48-4d99-a37c-64cf823148f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-98654bd5-7d28-4e8f-a2ca-f611ca2ee458","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6181700d-0749-4e3b-9443-39f9e954b434","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d4f541b-f2c7-4da5-82be-dbb44dd9e8ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a11618d8-eaf1-4b7a-be41-1e16e8d40702","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c904720a-fc42-4fa7-9ab2-030461596db7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b030f26-8743-46c2-a903-6006d77247ba","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 151.75122%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84f3d122-a5c7-4b12-a38b-748060d275bd","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c79f4909-3e7d-476c-aa44-5e656722e241","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हल्दी में करक्यूमिन होता है जो लिवर को हील करने में मदद करता है. इसमें एंटीऑक्सिडेंट्स और एंटी इंफ्लेमेटरी गुण भी होते हैं. इसलिए हल्दी को डॉक्टर की बताई मात्रा के अनुसार अपनी डाइट में जरूर शामिल करें. Photo: AI generated

[{"selector":"#anim-a776ce02-b75e-437c-8483-931d38cf96b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-93f127ca-1280-431b-9b44-8b2d981513bb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-610e5d2e-6e3f-4eb9-9f45-647cd747c996","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1980a0d2-7a6a-4a20-a12e-b2431c032945","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a3def89-185e-4ae7-82c1-4ffac395c270","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ec80d5b-7ca1-4741-b9d4-dcc80eaed19e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f4b8fcc-3e5c-4ac2-8f28-0b3e1a5885b2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-312c03d8-0936-455f-8642-90f3cb1eba3a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5a69c61-1b2e-4070-93f4-272ffee7ecd6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] लहसुन में ऐसे यौगिक होते हैं जो लिवर में फैट के जमाव को कम कर सकते हैं. साथ ही इसमें एंटीऑक्सिडेंट और सूजनरोधी गुण लिवर डैमेज को रोकते हैं. Photo: AI generated

[{"selector":"#anim-6ac98733-2f40-48af-ad3d-199ab7f337af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-05c67cae-937c-4b0a-9d1c-221b87565f63","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50ea710a-8bd2-4e8c-8a1e-7faa7178a144","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fda3622-6e94-4816-be75-69dbebd6b651","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c107486-0ca9-4411-a890-70aba10ac163","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a11cf51-9f2f-4607-82ac-a0f4f35b5c5a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6054ec22-430f-4923-ae11-1f2f645918b5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 135.99034%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-967679a4-6749-45ce-b425-ea19e518bdc6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-803a2aba-65b9-4c87-8b59-342fb6f7d2c8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अदरक भी लिवर की हेल्थ को बढ़ावा देती है. अदरक में जिंजरोल और शोगोल्स होता है जो फैटी लिवर में मदद कर सकता है. यह लिवर के फैट और ऑक्सिडेटिव तनाव को भी कम कर सकती है. Photo: AI generated

[{"selector":"#anim-94e813ef-aa98-4c4f-a28e-4f46b0659e33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c2687ed-953b-4e4b-a97b-4aea6ce4f300","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b682f42-ddd7-4272-853a-c45d1d3fc4b4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-900e110d-3b95-43e3-98ac-d6cc41b6f35a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69053c06-7a75-4352-826f-fa785a3b4735","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-251b3c56-31d2-4b3d-9b91-497725b096dd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0068aff-2a94-4db2-b598-bfa5c6a26c04","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 200.17774%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4650a097-b781-4aad-8a36-c9b26a1201a7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71b503dd-5206-4fdf-918d-18036a74d1a6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 234.25904%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] खबर में बताई गई चीजें सामान्य जानकारी पर आधारित हैं. अमल में लाने से पहले कृपया अपने डॉक्टर से परामर्श जरूर करें. Photo: AI generated

ये भी देखें सर्दियों में रोज पिएं अनार-आंवला जूस, मिलेंगे एक-दो नहीं पूरे 5 फायदे, शरीर बन जाएगा फौलादी सर्दियों में लगातार 30 दिन तक शकरकंद खाएंगे तो क्या होगा, शरीर पर दिखेंगे ये बदलाव कौन है किडनी का असली दुश्मन-हाई BP या हाई शुगर? डॉक्टर ने खोला राज! घी-मक्खन घटा सकते हैं कोलेस्ट्रॉल-डायबिटीज का खतरा! डॉ. सरीन ने बताया तरीका