कॉफी या चाय नहीं, रणबीर कपूर की फेवरेट मॉर्निंग ड्रिंक है यह हरी चीज, जानें इसे पीने के फायदे

6 Sep 2025 Photo: Ranbir Kapoor/Instagram & AI generated

[{"selector":"#anim-132eddee-0ea7-4e1a-bfa4-4adce6f19ec1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ad6cf1ce-ca57-4888-8f80-6b3af7c79ceb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fa455c2-92f9-4214-9eac-9fc90bf33ee3","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-260851a4-2a0c-4206-93bd-382a7d463264","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ec0a600-ee28-4c3d-8971-0f7c84806694","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bde360a-b7c0-4ef4-a6b0-21d190746126","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fade791-b2e3-4770-a704-e338204f15c4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 120.10839%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bad8ef7-8a83-437e-ab99-c5d320a41e57","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-239ceac6-1b0b-4a2b-878b-ae7c726b1e54","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] क्या आप जानते हैं आपके फेवरेट स्टार रणबीर कपूर का फेवरेट ड्रिंक न तो कॉफी है और न ही कोई फैंसी कॉकटेल, बल्कि माचा है. हाल ही में, उन्होंने एक इंटरव्यू में कहा कि वो और उनकी फैमली माचा पीना पसंद करते हैं. Photo: Ranbir Kapoor/Instagram

[{"selector":"#anim-7f3aaee9-e05f-4280-80d8-970e6ce86ac9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf4a29f0-9e06-4beb-8b89-c9992bbc6a2e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c633ee4-82c5-41af-989d-46ae58046fb6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64aea288-05cd-4522-b2b4-4536906e68a0","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f4e5cfc-a76a-469c-89cb-de0eebc2af15","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-264e260b-81b7-41f1-b31a-dd8c6c8b4bfe","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 120.10839%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d68aaa2-3b63-46cd-a56c-632005402a38","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27f28ec6-a2f4-485c-bcc2-2a48e5442f9c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] माचा में कैटेचिन्स नाम के ऐंटीऑक्सीडेंट्स होते हैं जो शरीर को फ्री रेडिकल्स से बचाते हैं, सेल्स को प्रोटेक्ट करते हैं और एजिंग को स्लो करते हैं. यही वजह है कि इसे दुनिया की सबसे हेल्दी चायों में गिना जाता है. Photo: AI generated

[{"selector":"#anim-7754552f-9f54-4f6c-b18e-7636e243efc4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-665c9093-514e-4567-b55b-71f5a3655ba9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b720121f-47cc-4cbd-8676-4d02f8cbd134","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42f08276-ddea-4f50-917a-52bb0b2817c3","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-faf546a4-3138-47f7-a48d-77babe9d4eed","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60dbc37a-b033-4650-9319-bee9dfc18bae","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 210.44631%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2608c026-7d7f-4e71-a37d-0fca0e11b5e4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f160fc9-583c-4b49-bd19-76e803f90a25","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 913.88760%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तो आइए जानते हैं कि रोजाना माचा पीने के क्या फायदे हैं और इसे कैसे बना सकते हैं. Photo: AI generated

रोजाना माचा पीने के फायदे

[{"selector":"#anim-c2b50e40-3ac1-4931-aed0-098b3f6875fd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ef38fea-3b47-4a1a-8965-16bea9211424","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3819134-f702-4d4a-8b2a-3895c5d39966","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdca4936-3475-43a9-ad7b-15278cc6d9ba","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1e162b1-123b-4899-ad5e-c9b89e83e626","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-632dfa2f-9ea0-496a-a1a2-9671eaf17f63","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 113.77017%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9224f1f6-79f3-4d62-aa3f-d28424990be1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf1878fc-9d18-49a9-819f-d0b1d1e561a1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 835.55587%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70d48a5c-4b9b-4947-9f96-379a9a203c54","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c89769e-e5ea-4fd8-bfd0-fae446644bc8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 307.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] माचा पीने से सिर्फ मूड ही बेहतर नहीं होता, बल्कि इसमें ऐंटीऑक्सीडेंट्स भरपूर होते हैं जो बॉडी को डैमेज होने से बचाते हैं. यह मेटाबॉलिज्म को बढ़ाता है, फैट बर्न करने में मदद करता है और इसमें मौजूद एल-थीनाइन मन को शांत और अलर्ट रखता है. Photo: AI generated

[{"selector":"#anim-de3699a0-0973-4087-93c5-04166b5104fe","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50b95923-d7b6-44fa-a260-65738ebcfcf3","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8162e0fa-8314-49a9-bb64-1ae0434f578a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2abeff11-1c35-41da-b7e7-e11d068ca208","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d86a3a3-e0b2-43e7-8e2c-e001f4f64509","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5923d267-80d5-4b88-a109-6061ef2a7b35","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 127.42548%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f848164-9258-416a-8646-b21711e96d88","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97ee9802-5224-43e4-9d53-7eb3d715c2a1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 483.66009%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कॉफी के मुकाबले, माचा से मिलने वाली एनर्जी लंबे समय तक बनी रहती है. इसमें कैफीन के साथ एल-थीनाइन नाम का अमीनो एसिड होता है, जो दिमाग को शांत रखते हुए फोकस और मेमोरी बेहतर करता है. Photo: AI generated

[{"selector":"#anim-3d50c803-1d43-4855-8ee0-d5628241ddec","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e720d80-1188-4416-aadb-b8d11845c5c2","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-177ce107-e4c3-466a-8306-f57c4a337c73","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c63a66e3-5d65-4278-bf0c-e33d412313a8","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82333769-c57b-4461-8b2a-9fed2fbd5b63","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a7bf7af-3d5d-4615-b4ba-0dc6e8903f37","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 168.64531%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7707653a-c6a4-4c4f-9ce7-b9d336947036","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83290201-2542-412f-9938-76217964ec35","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] माचा मेटाबॉलिज्म तेज करता है और फैट बर्न करने में मदद करता है. अगर इसे एक्सरसाइज और बैलेंस्ड डाइट के साथ लिया जाए तो यह वजन कम करने में भी मदद कर सकता है. Photo: AI generated

इंग्रेडिएंट

[{"selector":"#anim-6f232c38-5eec-4ee7-9ba2-2459e0f9cb57","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f5dd62f-1ad7-4ed1-9f6f-ed61ff13eedd","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fdbdc40-bee7-4dfc-8952-3337cd63b214","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28b1d917-d5c4-45a7-904e-0d9869c4fd5c","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a9bdd79-6088-4aa9-a4d3-a035a81015f2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2b07ea9-cf93-4c36-b50e-cae2f3735ece","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 123.03524%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e82c73b3-4f04-4ea1-9acd-bcd453f8edc5","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9cfb955-b093-4710-9889-3d613a3f0dbf","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 795.55581%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77e90a1b-afbc-40c9-a060-5408d990f217","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72c1886e-1ead-4a24-93db-918bf1a4a73a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] माचा बनाने के लिए 1 छोटा चम्मच माचा पाउडर, ⅛ कप गर्म पानी, ¾ कप बिना शुगर वाला बादाम का दूध, 1 चम्मच नारियल दूध का पाउडर, 1 छोटा चम्मच गुड़ पाउडर और ½ छोटा चम्मच वैनिला एक्सट्रैक्ट लें. Photo: AI generated

कैसे बनाएं?

[{"selector":"#anim-d5620d4f-402f-4fa1-981e-ba20f1f09a9e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bffdf39-3832-4b14-af12-c995a75a2895","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb63ef52-3579-40b2-b04d-9e57a27283cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e427bab7-e75f-4010-a5ad-9d417d081492","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40a89467-cee3-4eae-9b16-529126673e02","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aad8a8b3-5414-44a0-8d29-c6c32fa04f30","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 124.49864%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91b4b476-6d8f-4580-8b52-f0783062f7f8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75282aff-a39a-47a7-acff-770eb296c41a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 818.05580%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99849826-a611-4613-989a-64fe7d126073","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5ab414d-c73f-4ef9-bee8-854e8d6ed8bb","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले माचा पाउडर को गर्म पानी में अच्छे से मिला लें. फिर बादाम दूध को गुड़ और वैनिला के साथ गर्म करें और उसमें नारियल दूध पाउडर मिला लें. इसे मिक्स कर झागदार बना लें और ऊपर से माचा को डाल लें. इस तरह से आपका हेल्दी माचा तैयार है. Photo: AI generated

[{"selector":"#anim-12b065e4-800c-4f34-b918-719916eca161","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64a3dcd7-7eaa-4caa-bf5c-55c543a9ab1a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f5d2288-c6e3-4c92-9af1-c56dde6ae900","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cde85965-3a4a-41ea-a22f-d79e96f738ea","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-111e233e-6bf1-49e6-9241-becbfebd42e4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-418144db-1452-4bd8-9fc9-316953717933","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 193.35233%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57d3021a-a5dc-49f8-9fa9-734d4ddb2f98","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e283f4b-9fb8-4540-b87f-9074e410645d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तो आप भी अगर अपने दिन की शुरुआत किसी एनर्जेटिक ड्रिंक से करना चाह रहे हैं तो रणबीर का माचा आपका फेवरेट हो सकता है. Photo: AI generated

ये भी देखें कूड़ेदान में ना फेंके मटर के छिलके! बनाएं पौष्टिक सूप जो महंगे सप्लीमेंट्स को देगा टक्कर कॉफी लवर्स ध्यान दें! Coffee के साथ ये 5 चीजें खाना बिगाड़ सकता है सेहत, आज ही करें बंद वेट लॉस से ग्लोइंग स्किन तक! रोज खाएं ये 'सफेद ड्राईफ्रूट', मिलेंगे बेमिसाल फायदे दाल बनाते वक्त न करें ये गलती, न्यूट्रिशनिस्ट ने बताया सही तरीका