सिर्फ ₹5 में घर पर बनाएं अपनी 'हेल्थ टॉनिक, ब्लड शुगर रहेगा बैलेंस, स्किन करेगी ग्लो

16 Nov 2025 Photo: AI generated

[{"selector":"#anim-8255081c-655e-4a12-8e88-48d40481df18 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c59f5988-fad2-446e-9db6-5afe82a41efb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1be7aad-939e-48d9-af95-a28a559175ac","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16f0a0c3-29d0-4584-a1c0-83e4668e311b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bcdb6aa-8544-4f46-9ff9-0f3fc4ee7619","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e21eeca-2637-48ee-8dc0-8f023618c81b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d5627a2-7bb4-48d9-8dbf-9aafd4093689","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9e5f297-e77e-4c44-a0d5-7f65351ea4ea","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e65b90c-7f21-44ed-8112-15a8fcc17e3d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 745.13789%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सुबह खाली पेट मेथी पानी पीना सेहत के लिए बहुत अच्छा होता है. यह एक बेहद सिंपल ड्रिंक है लेकिन हेल्थ के लिए जबरदस्त है. Photo: AI generated

[{"selector":"#anim-e7bc06bf-4db6-4355-bbf5-eb8876c7dddf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8205e65-a341-4b65-8f4c-af5709ec6e66","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a0d381e-d78e-4d63-b3cb-47d195517c1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d593aa7f-9f75-4137-b2a3-8be3014317a0","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69ae07e-fdd4-44b6-8b78-58d60f6d37d4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-438188d7-b5b9-4e5e-a530-b369df2cc66a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 178.38245%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5225d9c6-6461-41aa-b7c8-f978c66a817a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99a17d7e-d22a-45fc-a0a9-682264890f14","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 457.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पुराने समय से मेथी का इस्तेमाल मसाले के साथ ही औषधी के तौर पर भी किया जाता था. आज हम आपको बताने जा रहे हैं कि लगातार 15 दिन तक मेथी के दाने खाने से शरीर में क्या बदलाव आते हैं. Photo: AI generated

ब्लड शुगर बैलेंस रहता है

[{"selector":"#anim-3b5fce37-4ac8-4939-a071-2814efb1a90e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(6.9762018191375255%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d6a323c2-095a-4198-b4d8-383bf52366a9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a132da9-022a-4e81-97b3-24b650f8da43","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44fa86fe-e6bd-4f4b-b6ca-126a350d7826","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cbf6fb4-631a-4f2d-a392-eac51d3f883d","keyframes":{"transform":["translate3d(0px, -834.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-812c0800-8232-4a1f-b1a9-e96602d6283a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4520fef8-583d-41de-8c2a-8ab8507c3f74","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 146.98414%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26b9687e-f06b-44ad-83d2-d5086d70a3f0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63f8c5b1-51b9-44fd-bde6-461fe51cc582","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 754.20105%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a260382-0b78-4ac7-973f-718a9a4e429a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0db06c-b5ab-4f8d-a341-719e8d1e62f4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 245.13866%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी के दानों में पाए जाने वाला सॉल्युबल फाइबर ब्लड शुगर लेवल को स्टेबल रखने में मदद करता है. यह शरीर की इंसुलिन सेंसिटिविटी कंट्रोल में रखने में मदद करती है जिससे शरीर शुगर को बेहतर तरीके से एनर्जी में बदलता है ना कि फैट में. Photo: AI generated

मेटाबॉलिज्म बेहतर होता है

[{"selector":"#anim-d6d97b62-4d4b-4c4a-9e4f-995273bb07ea","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd1d079a-f56b-424b-935f-6a152d50e04b","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ef199e4-5247-46a2-acbc-32330e4488fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96975be1-b1f2-4143-8019-a64c81876e90","keyframes":{"transform":["translate3d(0px, -810.31751%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f698ca6e-6e6a-4ba8-83fb-2e8e9ce830c1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dea2cb0-555f-4aa4-bb4b-c96b17b9958e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 177.39467%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9718e22-14a3-499a-8640-2df5d9df4be7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f79f1297-b27d-46f2-a3ee-452625e65447","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 754.20105%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-498a33f4-7129-4dd2-a638-d8544d533af5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec0d1dd3-0fa4-43cb-bf79-dfaa4414e529","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 501.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी पानी मेटाबॉलिज्म को भी बूस्ट करता है. मेथी के दानों में मौजूद नेचुरल कंपाउंड्स पाचन एंजाइम्स को एक्टिव करते हैं और बॉडी फैट तोड़ने में मदद करते हैं. Photo: AI generated

हार्मोन बैलेंस करने में मदद करता है

[{"selector":"#anim-f253ddad-2b2e-4507-981a-8953f59cdb37","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c9ad13c-c80d-49c9-ac7d-172fd07cd10a","keyframes":{"transform":["translate3d(0px, 98.91493%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba587124-9af4-4b1b-9cee-1da77c280562","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3303b2e-dd49-4d7b-8cc6-ff9813a83b93","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9507c9ba-2c7c-4191-a7cc-dec7dbce275c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3637c69-24f8-4d9b-9fb8-11c305549036","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 279.79800%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-223f34eb-4952-427f-9fae-5bdaa535b06e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-486367ec-88ad-43e0-918e-343b4ecda3d6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 763.95716%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50359b15-e738-4cf7-866a-74f49b36e3fa","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dec629ea-146c-4f6f-bf0a-d0fcc11f3514","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 501.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी के दानों में ऐसे नेचुरल कंपाउंड्स होते हैं जो शरीर में एस्ट्रोजन हार्मोन की तरह काम करते हैं. Photo: AI generated

[{"selector":"#anim-1a0581d3-07e2-44cd-82fc-dd042d98492a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6b5995e-85fd-4eb0-a30b-5ab3fcc84083","keyframes":{"transform":["translate3d(0px, 98.91493%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30771030-59a9-429b-88a1-2ee7d4dd580a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-792a7c98-ee5a-4f2a-bfbe-ec2716e89b45","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8306544-8dd5-46cb-a018-ef05c589fb79","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59178ad1-d0d1-41b7-a534-d42d02ed6251","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 210.44631%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f7aecb-bb5b-44fa-98a0-cec953ef731f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e05eef43-e9f3-4df4-b86c-96b4a37abc41","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 501.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह खासतौर पर महिलाओं में हार्मोनल बैलेंस बनाए रखने में मदद कर सकता है. लेकिन ध्यान रहे यह दवा की जगह नहीं ले सकता. Photo: AI generated

डाइजेशन बेहतर होता है

[{"selector":"#anim-03805132-a25e-464e-9fb6-a1dd36a54d7e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9307422-db60-4b61-acc3-183bf46ac383","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7658aab6-5b2a-44ce-89c1-e66731dd37ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51db1129-dcf0-485d-a7ac-a681d45c823f","keyframes":{"transform":["translate3d(0px, -806.03177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29908ad0-b6c8-4ce6-a565-ff2ba362cde4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b23ca710-2fe7-42f5-96b4-33188b574b9c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 174.98109%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-203a6c9c-7175-4c82-ad15-bb820c39990a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9fdf193-118c-4a99-b21d-9428f1c8901c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 754.20105%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64bc4f90-ce58-4712-b3b9-eb01f68cfa98","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18cb5baf-089f-4921-aadc-2fa4bb46ae7a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 582.63808%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी पानी पेट को साफ रखने का एक नेचुरल तरीका भी है. इसमें मौजूद फाइबर आंतों में जमा टॉक्सिन्स को बाहर निकालने में मदद करता है, पाचन को स्मूद बनाता है और एसिडिटी को कम करता है. Photo: AI generated

स्किन को ग्लोइंग बनाता है

[{"selector":"#anim-4c6644c5-95f4-410e-b0f6-e6fa481f2054","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30591a3f-0915-4e9c-928e-0cf0b1e2f0f0","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a99de18a-9fbf-4204-aef6-8d9845ea8f08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b8c160b-7510-468a-bf77-b72e5e4fe34a","keyframes":{"transform":["translate3d(0px, -834.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aea4b8cd-455a-4f39-acd3-4b1ebf510a7e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d88e3aa3-cafc-4b73-a32f-ab57322c22a2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 146.98414%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f3cfbe1-6799-4d65-8e16-fe4fba0eb236","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f922d76-0a08-44aa-b1ae-3e3f8275a8fa","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 754.20105%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d22ad96-6f9e-49de-9fcd-ee4917eb93b2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9690bf0e-9f68-47bf-87d2-acc5edb06ed0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 501.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मेथी पानी के डिटॉक्स और एंटी-इंफ्लेमेटरी गुण स्किन पर भी दिखते हैं. जब शरीर से टॉक्सिन्स और एक्स्ट्रा ऑयल बाहर निकलने लगते हैं तो पिंपल्स और एक्ने कम हो सकते हैं और नेचुरली ग्लो करने लगती है. Photo: AI generated

मेथी पानी कैसे बनाएं?

[{"selector":"#anim-19df098f-bcc8-430d-91c3-6ba82c231b10","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a52ee2c6-78b5-4821-98a5-f450b1654ce7","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7eb32ff8-0e56-40a1-b049-e722768db535","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a39f9aee-ed8f-4c41-8490-00cae4e3495a","keyframes":{"transform":["translate3d(0px, -834.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70689fd9-db7f-41c9-9506-974ce9c94ac0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e71d668-faac-4a3d-948c-4a7e032f495c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 146.98414%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0852d649-8027-48f5-be10-f6500400e54f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed6d3ac9-f3ff-4e41-a1a2-bff749f85d3b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 754.20105%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8871a38-4fb1-41bd-bbfc-3fda16f92281","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c496f01d-08c7-4e26-b94d-2e660d97f243","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 501.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक चम्मच मेथी के दाने रातभर एक गिलास पानी में भिगो दें. सुबह उस पानी को छान लें और खाली पेट पी लें. आप चाहें तो दानों को हल्का चबा भी सकते हैं, इससे फाइबर की मात्रा बढ़ती है. Photo: AI generated

[{"selector":"#anim-0a07f7f4-b1d2-40d4-883d-ffa511c18aca [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.5698444037725636%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aab0befd-e003-49a9-94ee-d50326807441","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-754872d5-cfea-480f-bf39-48159923dd17","keyframes":{"transform":["translate3d(0px, 98.86156%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e164004-3d90-435f-a6e6-1fe12081d5a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4196b7c1-ad32-4e9f-8630-48a69a1b0394","keyframes":{"transform":["translate3d(0px, -834.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e68978a7-de35-42b8-bdf5-1caa46c262fd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71c3dd38-7464-47f1-b288-3a89a1495d41","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 192.49764%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0b0df7d-b45a-42fd-b33c-9dc6022318f4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13922dfd-e8b2-4d32-afb1-fd8e023e4811","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 576.38818%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह खबर सिर्फ जानकारी के लिए है अपनी डाइट में किसी भी तरह का बदलाव करने से पहले डॉक्टर या न्यूट्रिशनिस्ट की सलाह लेना न भूलें. Photo: AI generated

ये भी देखें देसी घी खाना सही या गलत? करीना कपूर की डायटीशियन ने बताया 1-2 नहीं बल्कि 8 तरह की होती है 'बीयर', जानें बनाने के लिए किन चीजों का होता है इस्तेमाल इन फूड कॉम्बिनेशन से बढ़ेगा पोषण, डॉक्टर ने किया दावा! बीमारियां भी रहेंगी दूर गैस्ट्रो डॉक्टर लिवर और डाइजेशन की हेल्थ के लिए खाते हैं ये 3 चीजें, आप भी जानें