सर्दी, खांसी और कमजोरी होगी दूर! घर पर फटाफट ऐसे बनाएं च्यवनप्राश

10 Nov 2025 Photo: AI generated

[{"selector":"#anim-d6aac73b-f25c-4143-bd19-489cf14604a7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-313cc9a3-929a-4f09-a67c-62c372ceeb9d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af6ee656-0877-4500-a096-60f72f91b9d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9384bb1-fe1d-4898-b3c0-d3752d1d26a9","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c2c5bc4-4e37-414a-96c7-406cc257f975","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2ec465b-43db-443d-bccf-01a2e1b1772b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 122.05962%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d18c3a8-38e9-4723-b01e-8bdfe73127c3","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb1ab261-fb74-4553-8133-39013dcdb8b0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] च्यवनप्राश एक ऐसा आयुर्वेदिक हेल्थ टॉनिक है जो बच्चों से लेकर बुजुर्गों तक सभी के लिए फायदेमंद होता है. यह न सिर्फ इम्यूनिटी को बढ़ाता है, बल्कि शरीर को एनर्जी से भरपूर और हेल्दी बनाए रखने में भी मदद करता है. Photo: AI generated

[{"selector":"#anim-cf6fef8e-2085-431c-aeb3-efa9e2151e4a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.6147965911137163%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fac2bd5c-4a0a-4102-b703-d5bf83cc3c1b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33252b07-35bd-4d59-bb52-4df84ae6a6bf","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fe7da4d-a0ff-447d-a4ef-e14196b78c23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86099764-1e09-4191-977a-0c349b085ed2","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b72c1ecd-e9fc-4a9d-8ebc-b963074be936","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd8732ac-e047-42da-8240-3b175ca800ae","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d63b02b-11bb-4301-b500-a272e355073b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-affcba92-2b86-46b2-8040-8c1477e92dab","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 457.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] वैसे तो च्यवनप्राश बाजार में आपको आसानी से मिल जाता है लेकिन अगर आप बाजार के च्यवनप्राश में मौजूद शुगर और प्रिजर्वेटिव्स से बचना चाहते हैं तो इसे घर पर भी बना सकते हैं. Photo: AI generated

[{"selector":"#anim-1adaf2b3-8b5e-4d87-a228-2a34b8858566","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a08a1a7b-6f50-413a-97e9-4af2b8efc296","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0d6d08a-4d77-4d88-977b-65591675f02d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eac6a51c-330e-43f6-b4c4-1b12cf729f1d","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fb83e36-5687-4b49-a05d-2739fb447f61","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a79be962-b918-4591-aa41-f57a17884793","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 170.21917%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f29fd6da-356c-42d7-946b-bc774dfa4a17","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f192d0db-bb01-4783-9eab-5950a234292e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 832.63770%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तो आइए जानते हैं घर पर हेल्दी और टेस्टी च्यवनप्राश बनाने की रेसिपी जो ठंड के मौसम में आपके पूरे परिवार का ख्याल रखेगा. Photo: AI generated

इसे बनाने के लिए क्या चाहिए?

[{"selector":"#anim-4185f762-3ed2-461e-8f3c-bca9d7c5ad55","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a085227-0755-4996-ba5d-cbcd90cc71a9","keyframes":{"transform":["translate3d(0px, 98.94781%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f172a240-33bf-4d3d-a75b-580ea31f97e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e17ff6b-0361-41d9-8ad7-bb2ebb80f9e4","keyframes":{"transform":["translate3d(0px, -811.74606%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-615255c0-c808-4588-ba99-96945d090611","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59e5a637-a22d-4a7d-9319-9c2466c2f962","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 107.35993%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-008b00fd-dfad-4057-bf8c-68f41969485f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efdde8c0-ee58-402a-a602-51b7804e57c4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 734.68881%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05bb9cd4-438b-4e75-b7bf-5ba18655e05a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd5fde1a-ae72-4b83-b0a9-ec40014c3449","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 270.13866%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] घर पर च्यवनप्राश बनाने के लिए 500 ग्राम आंवला, 18 खजूर,1/2 कप तुलसी की पत्तियां, 4 इंच अदरक का टुकड़ा, 3 बड़े चम्मच देसी घी, थोड़ा गुड़ (स्वादानुसार) और कुछ मसालें (काली मिर्च, दालचीनी, इलायची, तेज पत्ता और केसर) लें. Photo: AI generated

बनाएं कैसे?

[{"selector":"#anim-bf832884-3929-47f3-bd99-63ef951fc7bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.370744469209143%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-25d5995d-34e1-44a4-bd02-3b43e43eb573","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a61997b-382a-42cc-8862-0e0b2171f906","keyframes":{"transform":["translate3d(0px, 88.27389%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-805c44bd-108c-459d-a333-d6041955dba3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2b35325-4331-4d16-a137-8cca531afa50","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-259769df-2702-4605-abb4-bd402efa21ed","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8e0e32f-6df1-4d8a-8310-622dc17806af","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 112.79133%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa5d3f96-769c-4ccd-a305-41dae239f6c3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28837c92-f5c8-4383-8ae3-34be9fd209f3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 722.49371%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37920c9f-8311-45e2-8f0f-28971be7aabd","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fc388c5-49a7-4321-9787-80aa5394d1fc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 163.88876%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले आंवले को उबाल लें फिर उसका छिलका निकालकर पेस्ट बना लें. दूसरी तरफ खजूर को हल्का गर्म करें ताकि वह नरम हो जाएं फिर उनके बीज निकालकर तुलसी और अदरक के साथ पेस्ट बना लें. Photo: AI generated

[{"selector":"#anim-cfce8b64-0ca5-4aec-b3f0-61ac29566184","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0892fc7-7db3-41ef-a87e-690570bb633c","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd7a060f-18de-40bb-bbdf-6ec22a6124f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c33bb55-fb92-417a-8714-0133125416b7","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e79ee1e6-3beb-4baf-99ec-3a04da330d5f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bdeba3e-6e82-4f8f-9c06-1d939e7e4d51","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 157.97428%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81eda5a4-52e2-4139-86de-9fd84d88323a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18f418d2-73d3-47e1-8ecd-33f131a91715","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 582.63808%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब एक पैन में घी गर्म करें. जब घी गर्म हो जाए तो उसमें आंवले का पेस्ट डालें. थोड़ा पकने के बाद खजूर वाला पेस्ट मिलाएं और कुछ देर पकाएं. Photo: AI generated

[{"selector":"#anim-23c58a24-1279-4136-938c-1077cb41c8a0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86cbc4d7-ef22-4e4c-b3d4-2ba2a6c26784","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e8b564d-8bbf-4258-92b5-8baea979ac50","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-691ea1d7-421e-456e-be12-5497f831f03e","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3968001-2d58-4634-b720-5af739d7cc97","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ba2d609-9ad3-42ad-a6c5-4d430e92f5f9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 189.93352%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c64798b6-066d-4e1d-bf86-a8bf918a9c16","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c195f44-1855-4dd1-8c74-4601e3338d40","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 582.63808%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फिर इसमें गुड़ डालें और मसालों का पेस्ट (काली मिर्च, दालचीनी, इलायची और तेज पत्ता) डाल दें. आखिर में केसर मिलाएं. Photo: AI generated

[{"selector":"#anim-5757f034-f0ac-4cb5-a8c6-2688aa0d339c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1ea260c-3ef4-4d48-9914-9678d6d5ae68","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42d242e6-f555-466f-af03-3dab9dafb84a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36bf7ed5-36f5-45f7-a7f3-ee79f4ec253d","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea00961d-21fa-4649-a6d8-bd27aff94fe2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5aff6ca8-dc71-43e5-be5d-8f52db5ec496","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 198.48051%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-689cdbb6-35fa-4aff-a825-8f9812176df7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f04331f6-d8c8-47e0-a016-6fa1c1b182f7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 832.63770%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जब मिश्रण अच्छे से ठंडा हो जाए तो इसे किसी एयरटाइट कंटेनर में भरकर फ्रीजर में रख दें. Photo: AI generated

[{"selector":"#anim-b97c6e9f-2262-4d2e-9cd4-b0aa13814b21","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cc844d3-c794-4f8c-bf76-71520109ca6d","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83872276-6652-464c-8455-86d93194eb36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bdb8c6d-e949-4b53-a18a-7bf019893142","keyframes":{"transform":["translate3d(0px, -814.60325%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eb61528-68f0-48a1-9468-607afbc75441","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d940892-634d-4a1c-876e-8618c42e6105","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 137.26985%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-319c2192-af21-4e52-88e0-a8701323c9e9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b395b9f-00e4-4c2d-a935-3ad0660fa871","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 582.63808%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब आपका हेल्दी होममेड च्यवनप्राश तैयार है. इसे आप सर्दियों में रोज सुबह और शाम एक-एक चम्मच खा सकते हैं. यह न सिर्फ आपकी इम्यूनिटी को मजबूत करेगा, बल्कि ठंड से बचाने में भी मदद करेगा. Photo: AI generated

[{"selector":"#anim-8ea229a6-868e-436f-8d44-3701fce2efc4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-417a1b00-ec45-48c6-927b-561337d76fd3","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c211c26-fde2-4edb-ac7c-39f54664f173","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-604b3cbd-987a-449e-9bdd-6f6352ce0869","keyframes":{"transform":["translate3d(0px, -814.60325%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84c94f71-2e53-429d-b959-c506c7d6109e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a314986c-610e-4a1a-a4f8-8435fe3bf6a0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 205.31813%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64eebf61-4df3-4c73-84c4-ca11dd64e1f2","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb1cfda8-3dfb-4764-9fd3-e375732a813d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 582.63808%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह खबर सिर्फ जानकारी के लिए है अपनी डाइट में किसी भी तरह का बदलाव करने से पहले डॉक्टर या न्यूट्रिशनिस्ट की सलाह लेना न भूलें. Photo: AI generated

ये भी देखें काली किशमिश खाने से महिलाओं को मिलेंगे 5 गजब के फायदे, इस तरह से करें सेवन वेट लॉस से ग्लोइंग स्किन तक! रोज खाएं ये 'सफेद ड्राईफ्रूट', मिलेंगे बेमिसाल फायदे सर्दियों में बनाएं चना दाल और ड्राई फ्रूट्स के लड्डू, शरीर को मिलेगी डबल ताकत महंगे सप्लीमेंट्स छोड़, रसोई में रखें इन सस्ते 'सुपरफूड' से पाएं भरपूर पोषण!