त्योहारों में बनाएं चिया सीड्स से बने ये 4 तरह के लड्डू, नहीं बढ़ेगा वजन!

17 Oct 2025 Photo: AI generated

[{"selector":"#anim-51a0493b-fc4c-4505-8c7f-2f47ea4d5350 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.5458118050680625%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-840033f5-452a-4331-ba96-8900b330379b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5cd6ac5-d4ae-4811-a90c-c8750bdcd6be","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d302a7a1-75f0-41a5-8591-ebbbed29b26d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913d7cfc-fef9-4c3d-88ec-5d804f694625","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4cc3a40-79ad-42b4-80ca-488e3206800f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e71ab6-53f2-4985-a3f8-b4f28c165000","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74f0ecc6-3e32-4dfc-8323-a80550e09f31","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef12914f-ab9c-43b1-872a-fd7d8886409d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] फेस्टिव सीजन शुरू हो चुका है और मीठे के बिना त्योहारों का मजा अधूरा लगता है. लेकिन कई लोग इस डर से मीठा खाने से बचते हैं कि कहीं उनकी डाइट खराब न हो जाए. ऐसे में चिया सीड्स से बनी मिठाइयां आपके लिए बेस्ट ऑप्शन हो सकती हैं. Photo: AI generated

[{"selector":"#anim-017eed5f-acf9-4a2f-95ec-783434fc039a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d42c1d67-540e-4162-ad49-d4e43c3424e8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6663c7a0-6b8a-48fe-b16e-5af245acd80f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35c2f8c3-9cf0-4b1f-848e-168d47cbe46d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5db8b2c6-1375-4333-98d4-54f76cdab15b","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a34749ee-c7ef-4629-beb0-5a3564ad12c0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf26caf9-8ad7-4415-a771-883b50f18755","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.17173%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5055744f-e68f-41c0-884a-654c2a22a60b","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2a3834f-d595-4c40-bd5b-4c1b54c78d9b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] चिया सीड्स में भरपूर मात्रा में फाइबर, प्रोटीन और ओमेगा-3 फैटी एसिड्स पाए जाते हैं जो लंबे समय तक भूख कंट्रोल रखने, मेटाबॉलिज्म बढ़ाने और शरीर में एनर्जी बनाए रखने में मदद करते हैं. Photo: AI generated

[{"selector":"#anim-8eb47447-9057-4337-8f5b-83f7ca1b8c63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.443797306338157%, -8.756003063769091%) scale(1.2976190476190477)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-da0cbe68-cb1c-4cf1-bbc6-29083d9df1e2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7803b9a7-b196-4a8c-af45-7af7e36d1080","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fc5a61f-dc8f-4e5c-ae91-3e2d1f00c26a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7fa7f6e-fc45-4ddf-8f5e-e89be1018e23","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ee33ccb-13b9-46c4-a5f8-e4a755113876","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-989af534-84f6-4147-ae9d-73dbda40c6b1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 171.38504%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a2005dd-d05a-4487-b932-dfd8d94eae86","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bad93f1f-31f1-4580-90ce-285f4f64cb37","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 666.01292%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तो आइए जानते हैं चिया सीड्स से बनने वाली कुछ हेल्दी और टेस्टी मिठाइयों के बारे में जिन्हें आप त्योहारों पर बिना गिल्ट के खा सकते हैं. Photo: AI generated

नट्स और सीड्स चिया लड्डू

[{"selector":"#anim-978fda3a-9199-4551-a55d-cc73a155e666","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-199ac58b-d645-401f-9665-24fd3277599e","keyframes":{"transform":["translate3d(0px, 98.84259%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f469a770-2f70-4043-82d5-959fe703e68e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d513d0a3-c305-4136-8f0a-42346ce7e477","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edc5d57e-bdb6-482c-9eb4-ab46ccd4e10a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b76f70a-af37-40bf-b32a-077ea04e4eef","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 158.65454%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf2e35b-7043-402e-9827-51c6a5d8581f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddaae508-b879-4954-aed3-8e40652de501","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 720.55577%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b43cab7-6500-41b6-83e3-11524375170d","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9df5eb3-915f-4a16-9691-1d8b287818b7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 401.30725%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस लड्डू में चिया सीड्स, बादाम, अखरोट, फ्लैक्स सीड्स और तिल डाले जाते हैं. चीनी या गुड़ की जगह इसमें खजूर का इस्तेमाल किया जाता है जिससे मिठास भी बनी रहती है और यह हेल्दी भी रहता है. Photo: AI generated

[{"selector":"#anim-dcc94f21-ec29-4f78-ba29-f43e3d380a0c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.3916348371875489%, -8.881468962304913%) scale(1.2155172413793103)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-66009860-3a7b-4a00-85d3-46db0402eb53","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d0e1b01-89c8-4845-864f-7cbccaf9b7e5","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ca98b14-7bd9-4726-b2e8-3c6fb3370715","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecbfaf51-611d-4350-b4a4-6a96ca5e16e1","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cd9fb6a-707f-4f88-9636-b62c09a3ab8d","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f02f1999-3229-490d-8a37-ee929292b382","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 114.74256%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d56ffc0-abc9-4332-abd5-89eb89a678a4","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc948551-6a8b-4d3f-84b8-14553a990543","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये लड्डू हेल्दी फैट, फाइबर और प्रोटीन से भरपूर होते हैं. इसे खाने के बाद शरीर में एनर्जी बनी रहती है और पेट लंबे समय तक भरा रहता है जिससे आप ओवरईटिंग से बचते हैं जो वजन बढ़ने का मेन कारण है. Photo: AI generated

ओट्स और चिया सीड्स लड्डू

[{"selector":"#anim-a2eddb23-60a5-4aaf-a675-b6053e8f618a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d9a28b5-1371-46fe-bf5b-eb0ff9436407","keyframes":{"transform":["translate3d(0px, 98.83775%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fee0b1e-7def-4ea6-80f6-96f9a1eacbec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ff88e78-36c5-44a2-a4c2-43dd06fbc6b5","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0a143a2-962f-4359-b985-a936854475ba","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77bdc8e1-e694-4e57-96d8-c158500d0bc5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 119.13280%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7670be5-9fcd-44af-8fe7-3ce33ab7d963","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ccebaaf-097e-456f-a14d-fd43b00522ed","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 743.05576%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06634da3-1f76-4e79-8bcb-f2dd2c20b61f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70e26cb3-afbd-4d18-a2ad-7d8ffa7deb8c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस लड्डू में ओट्स, बादाम और कच्चे चिया सीड्स मिलाए जाते हैं. इसमें चीनी या गुड़ की जगह शहद डाला जाता है. ये लड्डू फाइबर से भरपूर, ग्लूटेन-फ्री और डेयरी-फ्री हैं. इसे आप आसानी से त्योहारों पर बिना गिल्ट के खा सकते हैं. Photo: AI generated

बादाम चिया लड्डू विद डेट्स

[{"selector":"#anim-d4eb351d-39be-4bde-8bd6-9aff751f2d95","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36520863-3577-4b6e-ab9c-40b5a12560c7","keyframes":{"transform":["translate3d(0px, 98.86156%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5638efaf-605d-4089-8b0f-5f8487123358","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fc2ac46-501e-41f2-9de6-24dad5bee5f0","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aba8b133-9be3-4c86-9414-11c14c284fd6","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f647bd28-e6d7-48fc-b8ca-06481381ed82","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 106.05201%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf34f1dc-221b-48b8-a8c9-c8845bbff434","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afddc776-364f-4f19-97d5-a3140b2327f0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 753.05578%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1b5ab20-311d-46f4-b7aa-4061c2f32d49","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-569ad8ef-0aac-421c-8a16-85978418e9a3","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस लड्डू को बनाने के लिए बादाम और चिया सीड्स को हल्का भूनकर पीसा जाता है और उसमें कटे हुए खजूर और किशमिश मिलाए जाते हैं. ये लड्डू पोषक तत्वों और एंटीऑक्सीडेंट्स से भरपूर होते हैं और यह पेट को लंबे समय तक भरा रखते हैं. Photo: AI generated

कोकोनट चिया लड्डू

[{"selector":"#anim-df4664c4-e379-4888-b206-b544269dd846 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.667943586405704%, -13.63506333946833%) scale(1.3289473684210527)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a505a1b9-205d-43ca-ac19-467c901d0349","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df8e3ee5-a063-4dda-bfa4-10e2b955fb08","keyframes":{"transform":["translate3d(0px, 98.89331%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeafa8ad-8005-422e-b4e7-682802e04146","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96ce5770-4fd0-49dc-a230-7dfd7bf296e8","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d777082-6b65-4c89-91b6-04b173d09fc4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e359d635-259b-45c6-a37f-2168f30ed7d1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 153.89266%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0e9b5d1-a84b-4001-a68e-79a9e9bec798","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f848e3c3-ab81-4950-9a88-b277945578b2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 720.55577%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8751fee3-cd83-430a-a86a-6a466b111407","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1acf6b2a-fe7c-4e1d-9523-7e67db8c8454","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 330.71895%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस बिना चीनी वाले लड्डू में नारियल का बुरादा और भीगे हुए चिया सीड्स मिलाए जाते हैं. नारियल में मौजूद नेचुरल फैट्स और चिया सीड्स का फाइबर इस लड्डू को हेल्दी स्नैक्स बनाता है. Photo: AI generated

[{"selector":"#anim-6e21201a-1ea8-4631-8783-bd5fac836850","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a786246c-2ea4-48b3-9075-85222035de07","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57c47432-7edd-41b5-b449-d5d8f5612148","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-723f6bb1-b6a5-4e0f-aa46-440adea4169f","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-155bd084-b96d-451b-9f42-1e70ae389d5a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cc8fa47-eac2-432b-910c-66fd17f3681c","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 183.95059%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2bc6b0-f844-4c84-b36b-44468319d1f1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8d2664a-0b16-4227-9060-51342e426d38","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 566.01292%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] यह लड्डू मीठे की क्रेविंग को कम करने के साथ-साथ डाइजेशन और मेटाबॉलिज्म के लिए भी फायदेमंद होता है. Photo: AI generated

ये भी देखें वजन घटाने का देसी तरीका! बेसन से बनी ये 5 रेसिपीज तेजी से कम करेंगी वेट देसी घी खाना सही या गलत? करीना कपूर की डायटीशियन ने बताया सुबह-सुबह पी लें एक गिलास दालचीनी का पानी, वजन घटाने के साथ ही मिलेंगे ये गजब के फायदे इन फूड कॉम्बिनेशन से बढ़ेगा पोषण, डॉक्टर ने किया दावा! बीमारियां भी रहेंगी दूर