सर्दियों में ठंड भगाने का देसी नुस्खा! चना दाल और ड्राई फ्रूट्स के लड्डू से मिलेगी डबल ताकत

02 DEC 2025 Credit: Credit Name

[{"selector":"#anim-f0935d42-609e-4cd9-b203-7c1f316e51e9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05d39fe8-56e1-46d3-a5bb-b42c9b7bf941","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f0861b0-8dad-4991-b0e3-7bc83dc505fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba124440-7457-4f4d-8845-9d7ea9c68385","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d898a02-d78f-4154-9b5c-ba3c55b4cd46","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3f5e4a6-d9be-48bf-8c26-af5f7ac9cbd5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29b43cb5-a7e2-41ba-8023-1444c67d71d5","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f69ca8a-b639-4e69-804f-079653d3e622","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 513.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सर्दियों में ठंड से बचने के लिए सिर्फ गर्म कपड़े ही नहीं, बल्कि सही खानपान भी बहुत जरूरी होता है. इस मौसम में शरीर को ऐसी चीजों की जरूरत होती है जो गर्माहट और ताकत दोनों दे. Photo: AI Generated

[{"selector":"#anim-136c92ae-2aa3-4741-bdcb-58401ceb7fcd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e142dc-36d4-4e47-9c63-3760fe4439e5","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-469aeda1-5a55-487c-b15a-199814edae4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54564f6e-2918-42e2-8b62-7da0f805e061","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30bb083c-5210-401c-872e-ebefb69cbab1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3f373fa-d888-48ec-82b6-4b698afae3b7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 162.48198%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-724d2710-3e65-451e-b6a7-686b46b35538","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c100c03-f43a-43f3-916b-41203b2e3207","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 513.88837%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अगर आप कुछ ऐसा ही हेल्दी और एनर्जी से भरपूर खाना चाहते हैं, तो आपको सर्दियों में चना दाल और ड्राई फ्रूट्स से बने लड्डू अपनी डाइट में जरूर शामिल करने चाहिए. Photo: AI Generated

[{"selector":"#anim-d625e013-16ce-485e-a742-2f9166b9bdc4","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6bd91d5-8857-4eab-a22f-491f73d7a655","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d27ba36-a020-498f-a36a-0da84c47af39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edf64929-f949-4e7d-bd6f-31e5da47b1e2","keyframes":{"transform":["translate3d(0px, -784.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7091165-604e-4277-87d5-b15f7b684df6","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-266e93cf-4f74-4d35-9d7e-ec16e1c21fb4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.93019%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1f06d0a-e49a-4fb8-be88-82b744ce14e8","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-886ed78a-7b9e-4ffe-9e53-639416304dd4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये लड्डू न सिर्फ स्वादिष्ट होते हैं, बल्कि शरीर को अंदर से गर्म रखते हैं और इम्यून सिस्टम को भी मजबूत बनाते हैं. इन्हें बनाना भी बहुत आसान है. चलिए जानते हैं कैसे बनाते हैं चना दाल और ड्राई फ्रूट्स से बने लड्डू. Photo: AI Generated

[{"selector":"#anim-c583abbf-2dda-44b9-995f-261eb965b338","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b134df61-57bf-4e10-aae9-b710412b650b","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6d55b2c-f6ac-428f-84f1-bef5e31c02f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af0c56f1-9d7e-4699-80c1-1fe39bee26b2","keyframes":{"transform":["translate3d(0px, -784.60324%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98d16052-3ed0-4b4d-82a5-4a319a9cfd61","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1055f30c-75fd-4202-ad9b-1377f06e2ba6","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 144.93019%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72cc7965-3588-4c08-8559-0385a0f6ccb0","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c04d3035-25d4-4390-9712-9fc28adf5dfc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इंग्रेडिएंट्स: चना दाल और ड्राई फ्रूट्स से बनने वाले लड्डू बनाने के लिए 1 कप भुनी हुई चना दाल, देसी घी (1/3 कप), मूंगफली (1/2 कप), काजू (1/4 कप), बादाम (1/4 कप), मखाने (1/4 कप), Photo: AI Generated

[{"selector":"#anim-53bb973a-370b-4a5c-bfb6-750a93c9f9f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dbccbe61-30bd-4d1a-9ec6-7e2f42fd7bbf","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da6d42d3-1f96-462b-8e29-8663ba01f158","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5986ca1-046e-4843-8b9d-bf45ff8c886f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f5c2c3c-1dba-48d3-b43b-6b4818d8d508","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ca83925-bce8-4448-89a5-a642025d4e3c","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33195ffc-3fb4-4198-967f-5f9b57452709","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.17776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3abfc47b-890e-44dd-9c84-ef8fe4eafe51","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8afb161-0bf4-4c87-af5c-ae03498510a2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] कद्दू के बीज (1/4 कप), अलसी के बीज (1/4 कप), गेहूं का आटा (1/2 कप), गुड़ (1 कप) और किशमिश, मुनक्का, क्रेनबेरी (थोड़ी-थोड़ी मात्रा में) Photo: AI Generated

[{"selector":"#anim-957bb80e-c428-4ea7-9127-e99087bad563","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06bbdcd1-86b0-49a7-a4b5-a545c8a977b0","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-558ae3aa-2124-4fd9-a814-619ae1101652","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71e8b176-1a71-4994-869f-32b2ac3d660d","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04c4a503-19d3-4d55-9ef2-80b6a3f593c9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-401b5c3e-e17f-4216-8fa5-29712a78826f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 247.60232%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cdbaba8-3cbc-492d-8145-0064c624008a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ce1b63b-ab00-4a40-a5af-b9f5feeb5b95","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सबसे पहले भुनी हुई चना दाल को पैन में डालकर मीडियम फ्लेम पर हल्का ब्राउन होने तक भून लें और ठंडा कर दें. Photo: AI Generated

[{"selector":"#anim-2c8fa642-5041-4cee-8c24-4e63b5abab7f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc4a3d94-1978-4c06-89b3-72cc0810ca73","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1342ecc4-e96d-4687-80ec-009b90d0e78c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1da9afc5-825e-4835-b360-3efdc85f9489","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-949f0dd5-c090-4b30-8512-7ca1a84b5107","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f0ae12d-cef2-4d58-9803-e7e495184a87","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 152.74173%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5018ee02-d7b6-4012-b649-6d25bcfda990","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-663d833e-3a6d-4dbc-bcf1-1b202dc4e450","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] उसी पैन में थोड़ा देसी घी डालकर मूंगफली, काजू, बादाम और मखाने को एक-एक करके भून लें. फिर कद्दू के बीज और अलसी के बीज भी हल्का सेक लें. Photo: AI Generated

[{"selector":"#anim-bd1a81cc-2c70-46ac-a734-5648b4ccc841 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-18.998212504396655%, -0.2426227567230904%) scale(1.4385964912280702)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bef898ec-f88f-41df-93cc-8a1adf307308","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63315a68-9941-436e-83fc-ebbe2cb284fe","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e55f02e-be9e-4b23-a2d6-7a1915fc61cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04ace20c-6a5c-4deb-b0ed-0ae9b044b956","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f831b43f-c93c-416b-abfd-5277843556d1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1840ffef-8b17-4263-8689-217c31a8e866","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 247.60232%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cbf098c-ad22-4d4f-bf69-152e2ce745ea","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42a7e13c-6847-4325-8e08-1667543d5442","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ठंडी हुई चना दाल को मिक्सी में बारीक पीस लें. फिर ड्राई फ्रूट्स और बीज को मिक्सी में डालकर दरदरा पीस लें. Photo: AI Generated

[{"selector":"#anim-055c8260-9903-48de-aade-0fdf52ef3f65 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-10.731291962818814%, -10.15859991826522%) scale(1.2808988764044944)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3d278f23-cd6b-433c-9355-a2d4acd857bd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5c99aae-13e3-44b5-9f01-833a41968800","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f69fbdb3-7f4f-4fa6-87ad-000d2da34784","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c3f877e-a2b0-406f-aec5-8335d21767a9","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d223643-0ed9-47ac-82c2-ac6cae2b4b01","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1876d56d-96e3-4596-9a1c-c8a092117af1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.17776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa0b39b1-25fe-4a9d-aa3b-f5fdb6c8e327","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d8205ff-6bd1-4f47-8908-f3951621eb1f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब कड़ाही में घी डालें और उसमें गेहूं का आटा डालकर भूनें. जब आटा सुनहरा हो जाए, तो इसमें चना पाउडर डालें और कुछ देर चलाएं. Photo: AI Generated

[{"selector":"#anim-5fa0d7fc-b722-4b75-9345-251d7e75a45f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e2e222ef-ad9a-4ba8-86b9-d5eba7485c00","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b9f5599-1c38-4792-9c51-b228baf7c3d6","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0a06308-097f-400c-a045-e4912a0dd1d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-934913c0-4d11-4812-a123-f3ce1059041b","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8fc28ad-74c9-42e2-8a8b-01ea799e7919","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a81b5d12-62e7-4611-8a5c-3003979a1bd5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.17776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5665a3d3-419f-405d-b1f3-07890eb6249f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8573e2ef-a639-447f-ac55-35df233c288f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब किशमिश, क्रेनबेरी और मुनक्का डालें. जब किशमिश फूल जाएं, तब इसमें गुड़ डालें और धीमी आंच पर चलाते रहें जब तक वह पिघल न जाए. Photo: AI Generated

[{"selector":"#anim-071abf3f-7f17-488e-86e5-2b12a0e1e87d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(15.912971257788188%, 0.5102353472880928%) scale(1.3184713375796178)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ddff42e7-ba87-4709-98be-ad86ed0a9734","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-678eca7e-86cc-462a-ab03-44db9498c6f0","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6822d109-0713-419a-a53d-c1089d20925d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6e14e76-a6c5-42a6-b878-359652e7533e","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4e6038d-fe36-42ab-aa0c-5d7a66cb5f10","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-891a2b6d-5e1b-49ad-84e9-8ed15b3a7700","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.17776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-087d9578-455f-4119-93b3-5282b2cb753a","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51b034c7-7656-4789-ae94-8a119c88a1cb","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] अब इसमें पिसे हुए ड्राई फ्रूट्स का मिश्रण डालकर अच्छे से मिलाएं. जब मिश्रण हल्का ठंडा हो जाए, तो छोटे-छोटे लड्डू बना लें. Photo: AI Generated

[{"selector":"#anim-d903685d-08e1-4b5e-9cf7-75028606b71b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.3420863329044028%, 11.196080434919098%) scale(1.2577319587628866)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-041d6b86-3161-45b2-adb9-5a3c2c3a614e","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9d4db06-c1fe-4973-8441-375c13958be9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d134b1cf-6d7a-4e4a-92fe-1dd36276c3ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65cbd658-e5ea-401e-90fe-eeef40ed39d6","keyframes":{"transform":["translate3d(0px, -828.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf2956e4-0554-4726-8bc6-4487c9fd8198","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f09374e5-e71f-4fbb-ac67-136fd3e56986","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 188.17776%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a1e6671-7e9e-4f85-9ef1-7b216a1769d9","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7eda5d1-7b7d-4079-9336-c1054a2c97db","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 357.63847%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ये लड्डू शरीर को इंस्टेंट एनर्जी देता है, ठंड से बचाता है और इम्यूनिटी बढ़ाता है. ये सर्दियों में बच्चों से लेकर बड़ों तक के लिए परफेक्ट स्नैक है. Photo: AI Generated

ये भी देखें चिकन या मछली किसमें होता है ज्यादा प्रोटीन, किसे खाना है ज्यादा हेल्दी? महंगे सप्लीमेंट्स छोड़, रसोई में रखें इन सस्ते 'सुपरफूड' से पाएं भरपूर पोषण! ड्राई फ्रूट्स खाकर भी असर नहीं दिखता? जानिए सर्दियों में इन्हें खाने का सही तरीका 30 दिनों तक रोज पिएं जीरा पानी, शरीर को इन 5 समस्याओं से मिलेगा आराम!