बढ़ेगी इम्यूनिटी, यूं बनाएं अजवाइन का काढ़ा

9 Jan, 2023 By: Pallavi Pathak [{ "selector": ".dkpmg-a", "duration": "500ms", "fill": "forwards", "delay": "500ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "1"} ] }, { "selector": ".nwjze-a", "duration": "500ms", "fill": "forwards", "delay": "1000ms", "keyframes": [ {"offset": 0, "opacity": 0}, {"offset": 1, "opacity": "100%"} ] }, { "selector": ".zceri-a", "duration": "500ms", "fill": "forwards", "delay": "0ms", "keyframes": [ {"offset": 0, "transform": "translateX(-344px)", "opacity": "1"}, {"offset": 1, "transform": "translateX(0)", "opacity": "1"} ] }]

सामग्री-

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अजवाइन का काढ़ा बनाने के लिए सबसे पहले एक बर्तन में पानी डालकर गर्म होने रख दें.

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पानी में उबाल आने के बाद अदरक और काली मिर्च कूट कर डाल दें.

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1 मिनट बाद इसमें अजवाइन भी डाल दें और 4-5 मिनट तक लो फ्लेम पर खौलने दें.

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जब पानी उबलकर आधा रह जाए तो गैस बंद कर दें और गर्मागर्म सर्व करें.

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अजवाइन के काढ़े में स्वाद लाने के लिए आप चुटकी भर काला नमक और कुछ पुदीना की पत्ती डाल सकते हैं.

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ये भी देखें चिकन से 4 गुना ज्यादा कैल्शियम देगी ये देसी चीज, आज से ही डाइट में करें शामिल वजन घटाने का देसी तरीका! बेसन से बनी ये 5 रेसिपीज तेजी से कम करेंगी वेट सुबह-सुबह पी लें एक गिलास दालचीनी का पानी, वजन घटाने के साथ ही मिलेंगे ये गजब के फायदे ‘बुरे’ कहकर इन फलों से न बनाएं दूरी! सेहत को देते हैं जबरदस्त ताकत, जानें नाम