पंजाब की 'ऐश्वर्या राय' ने घटाया 17 किलो वजन , बदले अंदाज पर इतराईं, बोलीं- मैंने सिर्फ...

30 Oct 2025 Photo: Instagram @iamhimanshikhurana

हिमांशी ने घटाया वजन

[{"selector":"#anim-f3d72d2e-890d-4a53-b91c-c216831048ba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(10.690784701234618%, -8.929391686376977%) scale(1.4504504504504505)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-63fb7eab-2491-471b-90c6-19f478aa62ca","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f97afc9-c69f-45fc-ae89-50a68e3d20f9","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21de54a5-b64b-4575-a108-9ebab87f0894","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d684ea23-dc13-4c20-a81c-2edd685f24d9","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74e90d50-7083-40da-8358-23e2e1dcd959","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7de51aaa-fabd-4ea6-a29e-1cf6c5aa4f54","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 145.35768%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6bd19ba-9ab4-4d04-bf6c-a13231f15012","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b66f9c0b-8b81-4438-9c62-2abad582cabc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 788.19503%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26ceb680-9139-495d-9270-9ae42e9922ca","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00edad51-9ec5-42f1-81d3-6f9dc2be3204","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 'बिग बॉस 13' से सुर्खियों में आईं हिंमाशी खुराना को पंजाब की 'ऐश्वर्या राय' कहा जाता है. अपनी खूबसूरती से लाखों दिलों पर राज करने वाली हिंमाशी आजकल वजन घटाने को लेकर न्यूज में आई हुई हैं. Photo: Instagram @iamhimanshikhurana

[{"selector":"#anim-2934b0fa-86a2-45c4-9ac4-5af56af13480 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.612305212536654%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ee74f324-5851-48db-800c-ea2d08e21dcb","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49571641-fc7a-41f2-b505-c183431c37d1","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34af557c-7516-4f23-9cad-bb75e786eb23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44283265-ed11-4dfa-bbd1-b5536cb9bedb","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bfbb41b-9e52-4863-b5fb-0543e51fa160","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35768a22-25cc-4ab7-bf88-1b739bf69768","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-954f8e65-1f61-46c0-8890-cb408c833092","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7a6153e-fcea-40ef-986f-a686e8736332","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हाल ही में एक इंटरव्यू में हिमांशी ने बताया कि उन्होंने कुछ महीनों में करीब 17 किलो वजन कम किया है. डायट और एक्सरसाइज ने कमाल कर दिखाया है. Photo: Instagram @iamhimanshikhurana

[{"selector":"#anim-eca2a258-037e-4b65-ab2d-5fb02059814d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f5de21ec-0d44-4e1a-9548-609aecd543fa","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-badbf3d7-cf3c-4e6c-be41-fdcc123d6c54","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74cd0f37-afce-4626-ba79-e182ecb306ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-346a143d-74a9-4615-9ba1-23f647552e82","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a0a86b7-d15c-40a7-a71a-509a1dd42d69","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2758d248-5b72-4313-9923-bb535496fadd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a9153c8-e992-4ffa-b312-8ecc97a467cc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19a88270-64af-4bdf-bdda-3bc26f31dded","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हिमांशी ने कहा- मैंने वजन घटाने के बारे में बिल्कुल भी नहीं सोचा था. मैंने सिर्फ अपनी हेल्थ पर फोकस किया है. मुझे बहुत दिक्कतें थीं. Photo: Instagram @iamhimanshikhurana

[{"selector":"#anim-93671e8b-febf-475a-8a27-47c06e9e6919 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.1272040618267383%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d54d2318-3ffd-49bf-bf01-ef5ab90b0e79","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3225cfb6-b282-40ca-bca4-2b323f197977","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3841754b-5713-4ae2-b57f-ec152beb8fe2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d622c99-386a-459c-8cf4-e427758239e6","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e918c7-fab9-4e1e-9df5-410a30808434","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0ee524e-b330-4b38-89c3-ff182e5916a8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be969ef7-2a91-40a3-b8e9-e7b5e8f99443","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2edb186f-ce6a-41bb-9e5f-299cdc107626","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मैंने इस बात पर ध्यान दिया कि मुझे बॉडी में परेशानी क्यों आ रही है. मैं सेट पर रहती थी तो काफी चिढ़चिढ़ा महसूस करती थी. लोग मुझे कुछ भी बोल देते थे. Photo: Instagram @iamhimanshikhurana

[{"selector":"#anim-9f2dd93a-0c7b-40a2-a46b-bcbec00465aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.3714285906994204%, -13.200000888325272%) scale(1.4)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-699e308c-53d2-4856-9717-4c23ba5201f1","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fc6c015-6e5e-496c-8985-7f55bdc82ab1","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3ff705f-7a6c-4af0-8e5f-0da10f5f5665","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-976d716a-dba9-46a8-ba17-9503fc2d9c95","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c93d240-ec81-4039-b8a1-dff9ca307b16","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13a0c5c0-fc87-4065-8c93-c3790d90e31f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61cb2c11-2fa4-4bb0-a5c1-bbae30f3f1ee","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6d6810-ce7c-4d24-b4b4-478c859c21fe","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] मुझे बुरा लगता था. मैंने कुछ नहीं किया. मैंने बस अपनी डायट में बदलाव किए. एक्सरसाइज में बदलाव किए. इसके बाद डॉक्टर से बात की. Photo: Instagram @iamhimanshikhurana

[{"selector":"#anim-28d6de88-1d61-41c6-80e3-9e7ada067bcb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.68421070539712%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44a150d0-0ef1-43e1-ad7e-9c21a73e48c2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d19f0d30-7eed-4e1f-89c7-35a0c74b9f06","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e394747-b345-4645-8b5a-14659ac2a893","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea684105-951c-48f9-bfd4-54c92469e679","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-414e6561-0ccf-4b8b-b772-bb827434e73f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b367af49-cd5b-4135-a5f7-346d9703b7b2","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 287.61173%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4391e36e-7199-4264-bd39-167c7090f0a7","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d28cf753-2145-48e0-bccc-92fa40e1c4b1","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] डॉक्टर की निगरानी में रहकर मैंने अपने अंदर बदलाव किए. तब जाकर मेरी बॉडी के अंदर इतना बड़ा ट्रांसफॉर्मेशन आया. Photo: Instagram @iamhimanshikhurana

[{"selector":"#anim-487eb59c-2c69-44af-869c-6b9b48f65205 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce978904-73e5-435f-b2ad-27fa5cba75b7","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcbb7f3b-f98e-4b8b-9ff0-46d416feffed","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76254f50-fb3e-4411-91de-e06113cfe0e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14d90cf5-5081-43cd-8d29-1b533ea86359","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23e71c0b-de79-4daa-a31c-f2f263fef8dd","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d807c2b-62a9-4ab4-981c-1090ada48b85","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dbad71a-86fc-4a6a-829b-661444c823c1","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60b5c5ad-9935-444b-a479-aa3043f0a9f0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] जो लोग मेरे से मिलते हैं, वो कहते हैं कि ये हिमांशी लग नहीं रही. लेकिन मैं सच कहूं तो वजन कम करके मुझे बहुत अच्छा महसूस हो रहा है. Photo: Instagram @iamhimanshikhurana Read Next

ये भी देखें दो बेटों के पिता की बांहों में आम्रपाली! मनाएंगे 'अवध में होली', दी गुडन्यूज भतीजी की शादी में धोती पहनकर नाचे राजपाल, पत्नी ने लगाए ठुमके, Video पिक्चर के प्रीमियर पर रोमांटिक हुईं प्रियंका, सबके सामने पति निक को किया Kiss 'तलाक होने वाला था', रियलिटी शो में टूटते-टूटते बची ऐश्वर्या की शादी, क्या थी वजह?