45 साल की एक्ट्रेस, PCOS से परेशान? 21 दिन इस चैलेंज को करेंगी फॉलो, पाएंगी छुटकारा

26 Sep 2025 Photo: Instagram @nehadhupia

नेहा ले रही ये ड्रिंक

[{"selector":"#anim-bade7076-d201-4552-974d-2aea155950e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.433148265150448%, -2.4119108757836547%) scale(1.2824858757062148)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b9427b86-7586-46bf-9702-1899936a8119","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-281a39c7-7192-4bf5-9c09-5aba269465d4","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-422a9cf3-fd17-4a65-b649-e73e283c1990","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e0cce4c-3bab-478a-a6cf-5119ba1a3b40","keyframes":{"transform":["translate3d(0px, -848.88892%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e3bbff-74d7-40c7-b44d-3027707584d9","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ea89fbc-46d8-49ae-9deb-8bd496f4cc7d","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 181.38653%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47454212-f10b-4ffd-ac22-e7ac7022e3df","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c61c60f9-39f0-4566-8813-d3c8f5cc8cdd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 788.19503%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f61173cf-3341-45c7-b466-c3a46797607f","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8b12f84-134f-44af-8702-3d27475832ff","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] एक्ट्रेस नेहा धूपिया फिटनेस को लेकर काफी सतर्क रहती हैं. प्रेग्नेंसी और डिलीवरी के बाद नेहा का ट्रांसफॉर्मेशन चौंका देने वाला नजर भी आया है. Photo: Instagram @nehadhupia

[{"selector":"#anim-7281b716-7e40-4fb3-970a-dfad81f892c6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.344131569286608e-15%, -11.858260731027485%) scale(1.4464285714285714)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1a5338b3-0f21-4ee0-9b1c-652e6fafedc3","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cbdb96a-552a-4263-ae0e-cb3c146f6525","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-913211a8-0244-4663-b7ff-0c27faa91637","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07d25927-fef8-425b-b9b6-4ceea9569b42","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0899164b-9fa1-4114-8baf-5108be13188a","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f99cfee4-eca9-493b-bf3c-c05f5b89e5c4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae6d0655-21e8-4fab-bdad-5eb99e143091","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e774bd5f-b52c-4fd3-b43b-b46663ec5f7e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] हाल ही में नेहा ने बताया कि वो 21 दिन के लिए एंटी-इंफ्लेमेट्री डायट फॉलो करने वाली हैं. ये एक तरह की डायट नहीं बल्कि चैलेंज है. Photo: Instagram @nehadhupia

[{"selector":"#anim-47545760-7e4c-413b-90da-0121ff309ef3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.747638447497682%, -18.796994363889624%) scale(1.4385964912280702)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f53e796-7720-4e32-872e-3ac8b50f6890","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7da2cbd-873a-4dc9-9adf-182a471c709e","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-548e2b94-34d4-4b32-a192-616ee7b2d626","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91335578-f412-4113-b821-5db15b66525c","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d0b7e55-fab9-4509-a925-cc50770f1b37","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91fc5c25-c665-48f7-bb6a-1f652fede7c0","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85ce32ce-e792-42c7-bffb-e960cdd5d317","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da9ab51-1b83-4fc2-bb76-20af5f8e4f0a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] सुबह खाली पेट एक ड्रिंक बनाकर पीनी होती है, जिसकी मदद से कोई भी महिला PCOS से छुटकारा पा सकती है. नेहा ने ये चैलेंज लिया है. Photo: Instagram @nehadhupia

[{"selector":"#anim-32eb2e16-6d40-4b3d-8fd1-a962f4cb6f93 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47188149-3020-4de9-8cbe-9b079b80820b","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4817337-6f96-4100-b738-56d03d4b7001","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48860886-38b7-489f-8eea-96c5bca85bbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56b6844f-9e33-4321-a27c-98b99342beea","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8dbc77f-5504-4daa-b94d-e581afa585f2","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c50d9844-d8e2-4dd6-8601-01c93f2d1c2a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-343260e2-6fe3-4072-a8a5-8e7e997b3c43","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-133e92be-a7a7-4929-8c81-9ceb840d4e3b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] दरअसल, हाल ही में नेहा ने एक लाइव किया था, जिसमें डायटीशियन ने उन्हें ये ड्रिंक पीने की सलाह दी. इसे फॉलो कर नेहा काफी खुश हैं. Photo: Instagram @nehadhupia

[{"selector":"#anim-7ddeb8a6-ea0e-4f2a-b68f-50546eeb0e6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e3667b16-3207-4d0c-bf9a-d5ef4fd83d2f","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68259356-1f43-4d93-ab1f-84476ba92df3","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2acea56-ee15-4db8-b6b1-212eb3d27af0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17704dbe-fe19-4fc7-9482-18498558ed82","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19219dc7-d05c-4171-9e5c-eec28dc67454","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08ddd304-7ab7-404d-9ff2-46d065981f3f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 142.98413%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed7f6dac-36be-4b52-981f-21dfba9655dc","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fa98a7b-797d-4dd7-bda1-1dfeab51147b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ड्रिंक का नुस्खा इस प्रकार है- एक कच्ची हल्दी का छोटा सा पीस लें. उसमें एक क्यूब कच्चा अदरक डालें. 5-7 काली मिर्च, एक छोटा चम्मच कलौंजी, एक छोटा चम्मच घी या नारियल का तेल डालकर पी लें. Photo: Instagram @nehadhupia

[{"selector":"#anim-f127feec-429a-4e54-bb09-d0a3f1c71c3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.923792961006576%, -20.83333206917478%) scale(1.4166666666666667)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3808ecb6-e526-48cb-888f-2f5baa0442a0","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-561ac9b4-5f06-48f2-8425-bbaf1366078a","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a1392dc-a18c-4d62-9ee9-2bdc99f09edc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8455b286-b2e7-481d-9800-515a16649ab8","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58ee275b-f4cb-4e9b-93af-977bbf9ab7d8","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0cc0764-03ab-4eb5-aade-51b4f5bac2f7","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 213.86512%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4470446-7cdf-4254-9b02-e130afecf1cf","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcee73dd-6c34-45f6-a527-2908fa079a3b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] नेहा पिछले कुछ दिनों से इस ड्रिंक को पी रही हैं और वो खुद के अंदर काफी बदलाव भी देख रही हैं. नेहा ने बाकी की महिलाओं को भी इसे ट्राय करने की सलाह दी है. Photo: Instagram @nehadhupia

[{"selector":"#anim-a391a804-260e-4814-a36a-00247df53edf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.209931032376264%, -16.968327266262783%) scale(1.4273504273504274)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-500fa640-257f-45c6-87fa-fe2456cddc98","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7f497e0-b5ba-4ac9-945f-5064577e261f","keyframes":{"transform":["translate3d(0px, 98.97499%, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0894e53-c622-43d4-a34a-b0bcb33736e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ba05745-4adb-42e1-aaf3-97d31d23eed4","keyframes":{"transform":["translate3d(0px, -794.60327%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ffeb426-ab21-45d6-88de-b68700069014","keyframes":{"opacity":[0,1]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b42dd60-b904-4de0-aec1-8bfa61086d2a","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 171.38504%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":600,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0ea4d3-b4c8-47d1-8474-1cf503575aae","keyframes":{"opacity":[0,1]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-681bef00-22a9-442e-9c71-b6527f84df25","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 351.38857%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":1200,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] बता दें कि नेहा हाल ही में 45 साल की हुई हैं. अपना बर्थडे सेलिब्रेट करने के लिए वो पति अंगद बेदी के साथ मालदीव्स गई थीं. इस दौरान की कई तस्वीरें उन्होंने शेयर कीं. Photo: Instagram @nehadhupia Read Next

ये भी देखें 'एटीट्यूड में थी' एक्ट्रेस ने सचिन तेंदुलकर संग फोटो लेने से किया इनकार, चौंकी मां गौरव की दुल्हन बनेंगी कृतिका, शादी में पहुंचने लगे मेहमान, दिखा क्र‍िकेटर्स का टशन करोड़ों की मालकिन है मशहूर कोरियोग्राफर, नहीं की शादी, बोली- खुश हूं कुलदीप यादव की दुल्हन बनेंगी वंशिका, खूबसूरती में एक्ट्रेसेस को देती हैं टक्कर